Walk in the Park 2

Come join us for a relaxing walk from Charis Methodist Church to East Coast Lagoon. Get ready to unwind and enjoy the beauty of nature on August 15, 2025 at 7:00 PM (Asia/Singapore Time).

This event is perfect for anyone looking to take a break from the hustle and bustle of daily life. Whether you're a nature enthusiast or just want to spend time outdoors, this is the perfect opportunity to do so.

Don't miss out on this chance to connect with nature and recharge your batteries. Mark your calendars and we'll see you there!

Two routes are available:

5km (about 1h 15mins), from Charis MC to East Coast Lagoon Hawker Centre.

10km (about 3 hours), from Charis MC to East Coast Lagoon and back to Charis MC.

• 6:30pm: Bring your own dinner, eat with us in Oasis, Charis MC. (Free parking available at Level 1 for those returning to Charis MC.)
• 7:00pm: Introductions, warm up, safety briefing, final checks.
• 7:15pm: Head count & start the Walk.
• 8:30pm: Arrive at Route 1 end point, East Coast Lagoon Hawker Centre. Break for returning group.
• 8:40pm: Route 2 head count, final check, head back to Charis MC.
• 9:55pm: Arrive at Route 2 end point, Charis MC. Cool down, celebration pics.
• 10:00pm: Feedback & farewell.

• Rest Up! Aim for a minimum of 7 hours of sleep the night before.
• Hydrate Early: drink 300-500ml of plain water around 6 PM.
• Gear Up for Comfort: Wear comfortable exercise shorts/pants & shirt. Crucially: Wear sneakers or walking shoes to prevent abrasions or blisters.
• Bring a 500ml water bottle or larger (or you can purchase one at McDonald's).
• A small towel, a cap/umbrella/poncho (in case of light rain).
• Some energy snacks like a banana, energy bar, or packet of raisins.
• And a pouch or bag to carry your items.
• Medic*tion: Please bring any personal Medic*tion you might need.
• Inform Someone: Let a family member or friend know you're doing this walk, so they are aware of your plans.
• Take it easy the next day: Try to avoid planning anything too strenuous for the day after the walk.
• Weather Check: If the weather is (or is predicted to be) bad before we start, I will call off the event. If it changes during the walk, we will seek shelter and decide our next steps together.
• Listen to Your Body! This is very important. Please let us know immediately if you feel unwell at any time. Your safety and comfort are our priority!