If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than performing asanas, learning yoga poses, self-defense techniques, meditation and pilate workshops for training both together.
Health is the ultimate wealth. Check out the Health & Wellness Events in Bedok.
Bedok Point Shopping Mall ,
FREE ZUMBA!!! Go healthy at Bedok Point every last Saturday of the month from 6.30pm to 7.30pm at the Mall Workout by Health Promotion Board! Join in the one hour-long of fun, interesting and action packed workout that will get your heart rate up and pump... Read More
Suntec City ,
3 Temasek Boulevard, Singapore, Singapore
The ULTIMATE event to CLEAN UP YOUR ACT!
The calming and centering aspects of yoga are essential for an all-over detox for your mind and body, helping to release physical, mental, and emotion toxicity.
To start detoxing, simply be here with your trusted... Read More
Yoga Seeds ,
1382 Ang Mo Kio Avenue 1, Bishan Park 2, Singapore, Singapore
A Weekend Intensive: Experiencing Balance in Yin and Yang
Explore the dynamics of yin and yang, from movement to stillness, and be open to unveiling the true bliss-self within.
Embarking on a yoga journey often sets us on a transformational path that go... Read More
Yoga In Sync ,
21B Bukit Pasoh Road, Singapore, Singapore
This 2 hour workshop will explore the foundation of arm balancing, how you engage different muscles and shifting the bodyweight more effectively so that you can feel the lightness in your arm balances.
Modifications and props will be used. Everyone will... Read More
The Working Capitol ,
1 Keong Saik Road, Singapore, Singapore
Are people drawn to you in a room?
Is your brand story so loved that people naturally share it?
Do your customers flock to you like bees to a honeypot?
If not, you're in luck, cause this month is all about MAGNETISM - how you - and your brand - b... Read More
Yoga with Aileen ,
Let us come together and enjoy an invigorating outdoor beginners' yoga session at this iconic attraction! BRING YOUR OWN MAT!
This event is free. Head down to https://www.eventbrite.com/e/complimentary-outdoor-yoga-haw-par-villa-tickets-38795039006 to re... Read More
Life By Design Consultancy ,
43 Haji Lane, Singapore, Singapore
In the Beginner's Course, participants will:
Learn to choose the best Lenormand deck for yourself
Clearing and consecrate the cards so that they mirror your personal energy
Learn various card spreads to get answers
Be introduced to the various Lenorm... Read More
Outram Park MRT Station ,
Do you know that for thousands of years, Essential Oils are used in various cultures for medicinal and health purposes? However, to reduce production costs, many Essential Oils sold in departmental stores today are not pure and contain various chemical so... Read More
Yoga Seeds ,
1382 Ang Mo Kio Avenue 1 Bishan Park 2, Singapore, Singapore
Take a ride through all your senses and attain balance within.
Presented by Amanda and Desiree, you can experience a meditative blend of sound and scent in this session with Tibetan Singing Bowls and essential oils. Find out how the scents and blends... Read More