Kirtan Kriya Meditation + Gong Bath

This is a monthly class led by Kim Stern, the founder of Spirit Kundalini Yoga. Each class has a unique goal and theme woven throughout each carefully curated experience.

In Kirtan Kriya Meditation + Sound Bath-
We'll gather and Ommm.
We'll learn about the famous Kirtan Kriya meditation and all its powerful benefits (especially for the brain and memory.)
We'll practice this incredible and highly researched meditation.
We'll cap it off with the prescribed symphonic gong sound healing experience.
And we'll all float away and into a renewed connection with ourselves.

This hour long class is suitable for everyone. No previous experience is necessary.

No registration required. Please bring a yoga mat if you have one. The rest will be provided. $15 via Cash or Venmo.

You may also like the following events from Sage Sanctuary:

• This Tuesday, 20th May, 09:00 am, SPIRIT KUNDALINI YOGA in Wildomar
• This Tuesday, 20th May, 07:00 pm, SUNSET SURRENDER in Wildomar
• This Wednesday, 21st May, 08:00 am, GENTLE FLOW in Wildomar

Also check out other Health & Wellness events in Wildomar, Workshops in Wildomar.