Concussion & TBI Support Group

A 6 week support group for those suffering from long term TBI and Concussion symptoms.

This group will be limited to 7 people, and meet through a series of in person and online sessions for 2hrs each week. The sessions will involve meditation exercises, asana specifically for minimal cognitive load and gentle somatic guidance, community discussion and journaling prompts. We will focus in on gratitude, on things that are going well as well as the challenges we may be facing. We will cultivate hope and build our resiliency toolkit as we navigate into new ways of being.

We recognised that screen time can be a challenge. Online sessions will be held in a way where the screen can be turned off and only sound is used.

Concussions suck. This is a space to connect with others who understand your experience, to cultivate resilience, and to rediscover hope.

Registration begins with conversation to make sure this program is right for you.

https://www.wildvedas.com/concussion-tbi-group

You may also like the following events from The Wild Yoga Collective:

• Next Tuesday, 20th May, 09:00 am, Chai & Chat in Whistler
• Next month, 21st June, 08:00 am, 2025 Backcountry Hiking & Yoga Retreats in Whistler

Also check out other Health & Wellness events in Whistler, Nonprofit events in Whistler.