Attention athletes and parents!
Join us for a free workshop focused on preventing ACL injuries, one of the most common and serious injuries in youth sports.
What You’ll Learn:
✅ What the ACL is and why it's at risk
✅ How to recognize warning signs
✅ Proven warm-up, movement, and training strategies
✅ Tips on strength, flexibility, and proper gear
Who Should Attend:
Athletes ages 12–25 and their parents/guardians
Presented by:
Kaleigh Hendrick, PT, DPT, OCS
Licensed Physical Therapist & Orthopedic Clinical Specialist
ACL injuries affect thousands of young athletes each year, often requiring surgery and months of rehabilitation. The good news? Many ACL injuries are preventable with proper education, training, and awareness. This presentation will give you practical, evidence-based strategies to reduce injury risk and keep you playing the sports you love.
Bonus:
Sign up for specialized training sessions designed
to prepare athletes for their upcoming season
using proven injury prevention techniques.
📍Lifestyle Fitness Center – Conference Rooms
5105 W. Cypress Ave., Visalia, CA 93277
For more information, contact Kaweah Health Therapy Specialists
at (559) 624-3427.
You may also like the following events from Kaweah Health:
- Next Wednesday, 25th June, 03:30 pm, Understanding Lymphedema: Free Education Class in Visalia
- Next month, 3rd July, 05:30 pm, Living Well With Diabetes Support Group | Visalia, CA in Visalia
- Next month, 3rd July, 05:30 pm, Heartstrings: Grief Support at Kaweah Health in Visalia
Also check out other
Workshops in Visalia,
Sports events in Visalia,
Health & Wellness events in Visalia.
