Rewilding the Nervous System Through Ancestral Wisdom
Hosted by Rachel Hay, LSWAIC — trauma therapist, ritualist, and nervous system guide.
For those who live with anxiety, panic, depression, PTSD, or chronic stress — this space is for you. This is not traditional talk therapy. It’s therapy through ceremony. To reconnect with your body, your ancestors, and your natural rhythms of safety, joy, and regulation.
Each month we gather to explore a new theme related to:
- Nervous system healing & trauma recover
- Somatic practices for grounding, release, and re-patterning
- Sound healing, movement, breath, and ritual as medicine
You’ll learn to listen to the language of your body, access states of regulation and rest, and cultivate tools that support emotional resilience.
Sessions Include:
- Sacred circle & grounding ritual
- Trauma-informed teachings on nervous system health
- Somatic practices (e.g. breathwork, movement, sound)
- Sound healing journey (crystal bowls, drum, or gong)
- Integration through journaling or group sharing
What to Bring:
Yoga mat
Journal
Comfortable clothing
An open heart (even if it’s tired)
You are not broken — your body is wise. Let’s listen, honor, and heal together.
Time: 7:30-9:00pm
Price: $20 (out-of-pocket only; insurance does not cover this class)
Want individual support?
Private therapy sessions are available and may be covered by insurance. Reach out to explore what’s best for you.
Website:
https://bohemianwellnessgroup.com/
Email:
aW5mbyB8IGJvaGVtaWFud2VsbG5lc3Nncm91cCAhIGNvbQ==
Location: Soul Ascension Studio
300 E 13th St, Unit#103, Vancouver, WA 98660 (We're located in The Felix Apartments, our entrance is between C & D Streets)
Parking: Street parking is available around the building and is free after 6pm. Please arrive early to find parking and get settled.
You may also like the following events from The Soul Ascension Studio:
Also check out other
Health & Wellness events in Vancouver,
Workshops in Vancouver.
