Restorative Yoga + Sound Bath

This special event will start with 60 minutes of Restorative Yoga as a gentle therapeutic practice designed to release tension and calm the nervous system. Then, GG will guide you through a 30-minute Sound Bath with quartz bowls to heal the body, mind, and spirit.

This is a gentle and relaxing class for all levels of yogis.

Restorative Yoga is a passive, meditative, ground-based practice that promotes stillness and relaxation through long static-held postures while softening the muscles. It targets connective tissues (fascia, joints, tendons, ligaments) to create more space and flexibility. It invites you to slow down and cultivate a more intimate relationship with your body, breath, and mind.

You may also like the following events from Yoga Loft Tucson:

• Next month, 12th July, 02:00 pm, Breathwork Detox: A Journey into Summer in Tucson
• Next month, 19th July, 01:00 pm, Flight School: Handstand in Tucson
• Next month, 26th July, 10:00 am, Sacred Reset Retreat in Tucson

Also check out other Health & Wellness events in Tucson, Workshops in Tucson.