Moon Phase Breathwork: Facilitated by Ben Manderson

Moon Phase Breathwork – Tuesdays @ Innerlight
Doors open 5:30 PM | Session starts 6:00 PM | $25

Join us for a weekly breathwork session aligned with the moon’s phases. Held in a serene, supportive space, these guided holotropic-style journeys help clear the mind, awaken the body, and connect you with nature’s rhythm.

🌑 New Moon – Set intentions and begin anew.
🌓 First Quarter – Take action and build momentum.
🌕 Full Moon – Celebrate growth and release tension.
🌗 Last Quarter – Reflect, integrate, and prepare to renew.

Each phase offers a unique focus to support your inner evolution. Come breathe, realign, and experience transformation.

Location: Inner-light Meditation Centre
Tickets: $25 – please arrive by 5:30 PM for a 6:00 PM start.

You may also like the following events from Inner Light Meditation Centre:

• This Friday, 22nd August, 07:30 am, BFB: Breathwork for Beginners: facilitated by Ben Manderson in Townsville
• This Saturday, 23rd August, 04:00 am, Medicine Laughter - Facilitated by JJ the Naturopath in Townsville
• This Sunday, 24th August, 09:00 pm, Bowl Tea Ceremony: Quiet Contemplation in Townsville

Also check out other Health & Wellness events in Townsville.