If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Townsville. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Townsville.
| Date | Event | Venue |
|---|---|---|
| 24 Jul 2025 | Parent Hope Project - Townsville | Rydges Townsville |
| 21 Jun 2025 | RESET Intro. Workshop for Adults & Youth | Cquniversity Townsville |
| 05 Jul 2025 | Sundalah Cuppa Connect Mary Who Bookshop | Mary Who? Bookshop, Townsville |
| 20 Jun 2025 | Cafe Chats at Angies Spot | Angie's Spot, Townsville |
| 09 Jul 2025 | Community Induction Program | Community Information Centre Townsville |
| 20 Jun 2025 | Empowering the Helping Professional - Townsville | Rydges Townsville |
| 19 Jun 2025 | Meditation Healing with Sound Therapy All Props Provided Kirwan Studio | Ki Vitality Yoga Nourishment, Townsville |
| 26 Jun 2025 | New Moon Meditation Healing with Sound Therapy All Props Provided Kirwan Studio | Ki Vitality Yoga Nourishment, Townsville |
| 05 Aug 2025 | Ladies Sailing Retreat 5 Days - Townsville & Coastal Islands | Breakwater Marina, Townsville |
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