If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Telford. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Telford.
| Date | Event | Venue |
|---|---|---|
| 11 Jul 2025 | July Sound Bath Relaxation | Sambrook Village Hall, Telford |
| 14 Jun 2025 | Fathers Day Specials - Baby class | Cleadon park health centre , Telford |
| 25 Jun 2025 | Fitness Pilates at CrossFit Telford | CrossFit Telford |
| 05 Jul 2025 | Summer Serenity - Half Day Yoga Retreat at Kynnersley | Kynnersley Village Hall, Telford |
| 06 Jul 2025 | Meditation and Soundbath | Admaston House Community Centre, Admaston, Telford |
| 26 Jul 2025 | Floating Sound Bath - Telford | Wrekin College Sports Centre, Telford |
| 22 Jun 2025 | Summer Solstice Sound Bath | Silver Threads Hall, Telford |
| 10 Jul 2025 | RCUK Intermediate Life Support | Midlands Air Ambulance Charity HQ, TF11 8UR, Telford |
| 16 Aug 2025 | Half day Retreat | Admaston House Community Centre, Admaston, Telford |
| 19 Jul 2025 | Spontaneous Qigong 1 Day Workshop | Hu Yaozhen Qi Clinic, 12 Lilyhurst Road, Shifnal, Telford |
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