If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Stafford. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Stafford.
Date | Event | Venue |
---|---|---|
23 Mar 2024 | AIMING HIGH Family Open Day at The Wolseley Centre | The Wolseley Centre, Stafford |
23 Mar 2024 | Yoga & Afternoon Tea | Oddfellows Hall, 17 Greengate Street, Stafford. ST16 2HP |
07 Apr 2024 | Nurture Yourself Spring Day Retreat | Salt Village Hall, Stafford |
30 Mar 2024 | Vegan Market | Tranquility, Stafford |
21 Apr 2024 | Spring Day Retreat | Studio B - Barre Fit, Stafford |
28 Apr 2024 | Beltane Witches Market | The Chase Golf & Country Club, Stafford |
05 Jun 2024 | Emergency First Aid at Work | Craddock Room, First Floor, Stafford Civic Centre |
18 May 2024 | Gnosall Wellness Circle May | Gnosall Grosvenor Centre, Stafford |
09 Apr 2024 | Effective Monitoring of Food and Drink Intake. | Beaconside Conference and Events (Uttoxeter Suite), Stafford |
Don't miss your favorite Health & Wellness Events again.