If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Stafford. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Stafford.
| Date | Event | Venue |
|---|---|---|
| 11 Feb 2026 | Craniosacral Somatic & Energy Healing Journey | Juliet Bunting Counsellor and Wellness Coach, Stafford |
| 07 Feb 2026 | Self Defence Workshop for Women & Girls - Level One | Baswich Church Hall, Stafford |
| 30 Oct 2026 | RISE UP 4 | Bosworth Hall Hotel And Spa, Stafford |
| 01 Feb 2026 | 2026 Vision Board & Yoga workshop | Hyde Lea & Coppenhall Village Hall, Stafford |
| 07 Mar 2026 | The Reiki Sanctuary | Juliet Bunting Counsellor and Wellness Coach, Stafford |
| 26 Jan 2026 | Living with ADHD & using 6 pillars of health day2day | The Northfield Centre Stafford |
| 08 Mar 2026 | Sacred Womens Retreat | The Tudor House Holistic Centre, Stafford |
| 04 Feb 2026 | Positive Vibes Healing Evening with Singing Bowls Energy Healing & Crystals | Juliet Bunting Counsellor and Wellness Coach, Stafford |
| 31 Jan 2026 | A Winter Afternoon Retreat with Kay | Gnosall Memorial Village Hall, Stafford |
| 18 Feb 2026 | Latte and Latch | The Swan, Stafford |
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