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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Shrewsbury. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Shrewsbury.
| Date | Event | Venue |
|---|---|---|
| 10 May 2025 | Shropshire MHS Mental Health Awareness Week Fundraiser | St Vincent Shrewsbury |
| 04 May 2025 | Yoga Spa Experience - Sunday 4th May | Albrighton Hall Hotel Spa and Gym, Shrewsbury |
| 15 Jun 2025 | The longest established health and healing festival in Shropshire | The Quarry, Shrewsbury |
| 30 Apr 2025 | The sound sanctuary - a space for deep relaxation & healing | Bayston Hill Methodist Church, Shrewsbury |
| 06 Jul 2025 | SUMMER Soul Circle Day Retreat - SACRED POWER | Riverside Cabins, Shrewsbury |
| 20 Sep 2025 | Foraging and wild medicine 4 | Hawkstone Park Follies, Shropshire, Shrewsbury |
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