If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Shrewsbury. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Shrewsbury.
| Date | Event | Venue |
|---|---|---|
| 28 Jan 2026 | The soundbath sanctuary - a soundscape for deep relaxation & healing | Bayston Hill Methodist Church, Shrewsbury |
| 01 Feb 2026 | Yoga Spa Experience - Sunday 1st February | Albrighton Hall Hotel Spa and Gym, Shrewsbury |
| 03 Feb 2026 | Yin Yoga and Sound Bath with Lizzie Daley | 143a Belle Vue Road , SY3 7NN Shrewsbury, United Kingdom |
| 08 Feb 2026 | The Darwin Family Relationships & Health Challenges Bibbs Cameron. | Bear Steps Art Gallery and Medieval Hall, Shrewsbury |
| 28 Feb 2026 | Discover Ayurveda Ancient Wisdom for Modern Living with Alana Dean | 143a Belle Vue Road , SY3 7NN Shrewsbury, United Kingdom |
| 31 Jan 2026 | Yoga Breakfast Club - Yoga flow healthy smoothie bowls with all the toppings | Ryton Village Hall, Shrewsbury |
| 14 Feb 2026 | The Life of Benjamin Bynoe RN MRCS Ships Surgeon and Darwins doctor | Bear Steps Art Gallery and Medieval Hall, Shrewsbury |
| 25 Jan 2026 | Sacred Energy Series MANIPURA | Yogalicious Shrewsbury |
| 14 Feb 2026 | Valentines self love mini retreat - A Half-Day Journey of Rest Renewal & Heart Connection | Ryton Village Hall, Shrewsbury |
| 31 Jan 2026 | Menopause Natters | The Shrewsbury Coffeehouse |
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