If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Shrewsbury. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Shrewsbury.
| Date | Event | Venue |
|---|---|---|
| 21 Feb 2026 | Into The Fire - The Year of The Fire Horse Retreat | Newton Meadows Self Catering Cottages Shropshire, Shrewsbury |
| 14 Mar 2026 | From Root to Bloom A Spring Wellness Retreat | Newton Meadows Self Catering Cottages Shropshire, Shrewsbury |
| 28 Feb 2026 | Discover Ayurveda Ancient Wisdom for Modern Living with Alana Dean | 143a Belle Vue Road , SY3 7NN Shrewsbury, United Kingdom |
| 01 Mar 2026 | Yoga Spa Experience - Sunday 1st March | Albrighton Hall Hotel Spa and Gym, Shrewsbury |
| 03 Mar 2026 | Yin Yoga and Sound Bath with Lizzie Daley | 143a Belle Vue Road , SY3 7NN Shrewsbury, United Kingdom |
| 13 Mar 2026 | International Womens Day | Ditherington Community Centre, Shrewsbury |
| 25 Feb 2026 | Wednesday Post-Natal Yoga Mum & Baby 5week course | Belle Vue Methodist Church, Shrewsbury |
| 25 Feb 2026 | The soundbath sanctuary - a soundscape for deep relaxation & healing | Bayston Hill Methodist Church, Shrewsbury |
| 22 Mar 2026 | Welcome Springtime Gentle Yoga & Yoga Nidra with Jenna Blair | 143a Belle Vue Road , SY3 7NN Shrewsbury, United Kingdom |
| 17 Feb 2026 | Day time 1-2-1 Reiki Sessions & Crystal Readings | Mystique, Shrewsbury |
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