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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Telford. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Telford.
| Date | Event | Venue |
|---|---|---|
| 06 Jun 2025 | June Sound Bath Relaxation | Sambrook Village Hall, Telford |
| 24 May 2025 | Handstand Workshop with Robin Aurora | Big Heart Yoga, Telford |
| 22 May 2025 | Yoga | Lawley Community Centre TF4 2PR, Telford |
| 22 Jun 2025 | Summer Solstice Sound Bath | Silver Threads Hall, Telford |
| 01 Jun 2025 | Soundbath and meditation | Admaston House Community Centre, Admaston, Telford |
| 29 May 2025 | Telford Walk Week - Yoga walk free event | Bandstand Telford Town Park |
| 16 Aug 2025 | Half day Retreat | Admaston House Community Centre, Admaston, Telford |
| 22 May 2025 | RCUK Intermediate Life Support | Midlands Air Ambulance Charity HQ, TF11 8UR, Telford |
| 19 Jul 2025 | Spontaneous Qigong 1 Day Workshop | Hu Yaozhen Qi Clinic, 12 Lilyhurst Road, Shifnal, Telford |
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