If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Telford. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Telford.
| Date | Event | Venue |
|---|---|---|
| 21 Mar 2026 | Mens Health Event | Park Lane Centre, Telford |
| 21 Mar 2026 | Whispering Tides Sound Bath | Silver Threads Hall, Telford |
| 18 Apr 2026 | Spring Cleanse A Holistic & Wellbeing Event | Dawley Town Hall, Telford |
| 09 Mar 2026 | The Science of ADHD & the six pillars of health | The Wakes, Telford |
| 08 Mar 2026 | Feel & Flow Yoga Sound Bath-Take 2 | Silver Threads Hall, Telford |
| 29 Mar 2026 | Yoga Breathework & Super Sonic Master Gong Journey | Coalport Village Hall in the Ironbridge Gorge, Telford |
| 19 Apr 2026 | Awaken & Align Sound Bath | Silver Threads Hall, Telford |
| 26 Apr 2026 | Breathe Work Yoga and Nidra Meditation for All | Coalport Village Hall, Telford |
| 11 Apr 2026 | Spring Recharge Nourish your Body Mind & Soul | Silver Threads Hall, Telford |
| 31 Mar 2026 | Evening walk for those living with and beyond cancer and those who care for them | Horsehay Village Golf Club, Telford |
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