Sound Bath for Relaxation & Inner Reflection
Join me for a deeply restorative sound healing experience designed to help you slow down, release mental tension, and turn inward 🌙
As late autumn sets in, it’s the perfect time to pause, reconnect with yourself, and create space for rest and renewal before winter ❄️
Immerse yourself in a meditative soundscape featuring:
✨ Crystal Bowls
✨ Tibetan Singing Bowls
✨ Shamanic Drum
✨ Gong
✨ Chimes
🗓 Date: Saturday, 24 May 2025
⏰ Session 1: 2:00 PM – 3:00 PM
⏰ Session 2: 4:00 PM – 5:00 PM
📍 Venue: Orewa Theosophical Centre, 9 Forest Glen, Orewa, Auckland 0931
😊 Exchange: $30 per person (1 hour per session)
📌 Limited spots available – book your preferred time slot early to secure your space.
✨ No prior experience is necessary to enjoy this sound bath.
🌿 Benefits of this Sound Bath:
✔ Deep relaxation & stress relief
✔ Enhanced emotional clarity
✔ A calm, balanced nervous system
✔ A gentle inward reset
✨ What to Expect:
We’ll begin with a gentle welcome and a brief explanation of what the session involves 🌸
Then, you’ll be guided through a short breath, meditation and grounding practice to help you settle into the space 🌿
Once you're comfortable, the sound journey begins — around 45–50 minutes of soothing, meditative sounds from crystal bowls, Tibetan bowls, a gong, chimes, and other healing instruments 🎶
You might feel a deep sense of calm, gentle emotional release, or simply enjoy a peaceful rest — everyone’s experience is different and equally valid 🌈
We’ll finish with a few moments of quiet integration before slowly returning and closing the session together 🙏
🧘♀️ What to Bring:
Please bring a yoga mat, pillow, blanket, and eye mask for extra comfort, plus a water bottle.
If lying on the floor is uncomfortable, chairs can be provided — just let me know in advance.
⏳ Doors open at:
• 1:50 PM (Session 1)
• 3:50 PM (Session 2)
Please arrive on time to settle in before the sound journey begins.
🚗 Parking: Available outside the venue.
⚠️ Contraindications: Not suitable for individuals with sound-induced epilepsy or those in the first trimester of pregnancy. If unsure, please consult a healthcare provider before booking.
📲 Questions? Email me at
cGJfY2hhbiB8IGhvdG1haWwgISBjb20= or Text me by Facebook message.
Looking forward to sharing this peaceful, nourishing sound journey with you 🌸
2-3PM session:
https://events.humanitix.com/sound-bath-for-relaxation-and-inner-reflection
4-5PM session:
https://events.humanitix.com/sound-bath-for-relaxation-and-inner-reflection-4-5pm
With warmth,
Phoebe 😊
Also check out other Health & Wellness events in Takapuna.
