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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Takapuna. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Takapuna.
| Date | Event | Venue |
|---|---|---|
| 28 Apr 2025 | Absolute Beginner Monday walkjog - With Coaches IntervalsNutrition chat | Orewa Estuary Walk And Cycle Way, Takapuna |
| 01 Nov 2025 | Takapuna Wellness Day | Waiwharariki Anzac Square, Takapuna |
| 28 Jun 2025 | Orewa - Crystal Visions Holistic & Craft Market | Orewa Community Centre, Takapuna |
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