Join us Sunday the 18th of May for a deeply enriching experience where we will come together for an empowering Transformational Breathwork journey.
Transformational Breathwork is a form of conscious connected breath, unlocking a pathway to release stagnant emotion, limiting beliefs and blockages that are in the way of feeling fulfilment, joy and creative expression in our life.
If you’re looking for a nurturing and empowering space that gives you full permission to let go and open to new possibilities… you’ll love this Transformational Breathwork journey. Whether you’re feeling a deep or a gentle experience, meet yourself where you’re at.
Arrive at 12:20pm, lay down your yoga mat and connect in with your intention for the breathwork journey. What would you love to expand in your life? By contemplating this question, you can open the gateway of what may need to be shifted to make way for that. At 12:30pm, we’ll begin with an introduction of what’s ahead, followed by some light movement and a grounding meditation before moving into the transformational breathwork journey.
Along with a selection of tribal, evocative and melodic music curated for the journey, the session will be facilitated with words and instruments intended to give you space to release what’s no longer serving and open to the inspiration that’s expanding from the true, authentic self within.
To finish, I’ll share some useful daily breathwork techniques and functional breathing habits to move forward with. There will be enough time for you to share about your journey with the group if you wish and connect.
Complete the weekend feeling expanded and let the empowering vibes ripple out into the week ahead and beyond. If this sounds like something you’re up for experiencing, I’d love to see you there ❤️🔥
📅 Date: Sunday 18 May
⏰ Time: 12:30pm - 2:30pm
📍 Location: D-F Studio, Brookvale
🎟️ Tickets:
https://events.humanitix.com/transformational-breathwork-18-05-25
Big love,
Kev
Also check out other Health & Wellness events in Sydney.
