Wellness Workshop with Krystal 🧘🏽‍♀️

I'm An Alzie Presents: A Wellness Workshop on Balance 🧘🏽‍♀️

BALANCE: How to Restore It Naturally
Calming the Nervous System & Empowering Emotional Healing
When fear, anger, anxiety, or worry take over, it's hard to find our footing— let alone our joy.

This powerful workshop helps you understand your body, emotions, and energy through practical tools that restore balance from the inside out.
** Join Krystal, Certified Energy Medicine Yoga™ Instructor, as she shares her unique, heart-led approach to emotional regulation, self-discovery, and healing.
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Learn how to:
-Calm your nervous system naturally
-Reclaim JOY and emotional clarity
-Build courage and take assertive action
-Cultivate self love and confidence
• Date: Monday, August 18
• Time: 3:30 PM
• Location: Classroom at Arizona Traditions - 17225 N Citrus Rd. SURPRISE, AZ 85374
Cost：FREE for Alzies - Only $15 for all others

Register here: https://forms.gle/2TpAHwKABkEsh8Qe6

I’m an Alzie • Empowering individuals with high-functioning dementia to live their best lives.
Learn more at Alzie.org • Questions? Contact us at aW5mbyB8IGFsemllICEgb3Jn

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• Next month, 4th August, 03:00 pm, Crafternoons with I’m an Alzie 📿 in Surprise

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