If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Surprise - **Event Name**: ✨ Sacred Sound Bath: A Journey of Surrender, Release & Renewal - **Description**: If you’ve been holding stress, emotional heaviness, mental noise, or simply moving too fast for too long… this is your invitation to soften.About this EventThis is more than a sound bath…this is a sacred reset. - **Interested Audience**: - Count: 2 - **Date**: Sun Apr 19 2026 at 11:00 am – Sun Apr 19 2026 at 12:30 pm (-07:00) - **Event URL**: https://allevents.in/surprise/sacred-sound-bath-a-journey-of-surrender-release-and-renewal/100001986945660959 - **Venue**: Lightwork Lounge: Spiritual Development and Healing Center & Boutique - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy8xZWI3NjNmZWE4ZWI0ZjM0Njg2YTA4YWIzOTg4MmUwM2UxZDViNWY5MjAxNDNhZDIwNTE0ZWRhYWJmZDQ0ZDRjLXJpbWctdzEyMDAtaDY3MS1kYzQ2MmMxNi1nbWlyLmpwZz92PTE3NzU3MTU4Nzg.avif - **Price**: USD 34 - **Categories**: health-wellness - **Event Name**: Pilates in the Park with Club Pilates Surprise - **Description**: Join Club Pilates Surprise for a FREE outdoor Mat Pilates class at Marley Park Pavilion!About this EventJoin Club Pilates Surprise for a FREE outdoor Mat Pilates class at Marley Park! 🌿✨ - **Interested Audience**: - Count: 1 - **Date**: Sun Apr 19 2026 at 09:00 am – Sun Apr 19 2026 at 10:00 am (-07:00) - **Event URL**: https://allevents.in/surprise/pilates-in-the-park-with-club-pilates-surprise/100001986547271365 - **Venue**: 15073 W Sweetwater Ave - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy85Y2E4ZmI5MDM0YTk5MmZmNjFmZGZmNTBjZWQ0Yzg3ZTNjOGFiODA1ZTUyZmVhMDQ2MmI0NzZmYjhiOWM0Mjg1LXJpbWctdzEyMDAtaDYzMC1kY2ZmZmZmZi1nbWlyLmpwZz92PTE3NzU0NTI1MDU.avif - **Price**: Free - **Categories**: health-wellness, Workshops - **Event Name**: Chakra Tune-Up with Sound & Chant with Mama Agape (Jenny)✨ - **Description**: A Space for Deep Reflection, Surrender & Emotional ReleaseAbout this EventYour body has been holding more than words can explain… 🤍The stress.The emotions.The noise.The pressure.The - **Date**: Fri Apr 17 2026 at 11:00 am – Fri Apr 17 2026 at 12:00 pm (-07:00) - **Event URL**: https://allevents.in/surprise/chakra-tune-up-with-sound-and-chant-with-mama-agape-jenny/100001987101599375 - **Venue**: Lightwork Lounge: Spiritual Development and Healing Center & Boutique - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy8zMDQ0MmE4ODJjOWY3ODc5NTBiOTQ0OTJlOGRhM2E4YzEyZTZkMGU0ZDc5ZDBjYmY3NDZiZjE1ZjVlZDVlZjRkLXJpbWctdzEyMDAtaDgwMC1kYzQ0MzAxYy1nbWlyLmpwZz92PTE3NzU4MDM0MDE.avif - **Price**: USD 23 - **Categories**: health-wellness - **Event Name**: Sound Bath & Meditation | A Root-to-Throat Chakra Sound Bath Experience - **Description**: There is a version of you that feels grounded, clear, and fully expressed…not holding back… not overthinking… not filtering your truth. Just rooted… radiant… and rising. This experience is a guided journey through the body’s energetic system…moving from - **Interested Audience**: - Count: 9 - **Date**: Sun May 17 2026 at 10:30 am (-07:00) - **Event URL**: https://allevents.in/surprise/sound-bath-and-meditation-|-a-root-to-throat-chakra-sound-bath-experience/200029869583909 - **Venue**: Cyclone Muay Thai & Double Five Surprise - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy9iODhmMmU5ZDg0NTQ1MDRmZjAxNGMwNTNhNjZhZjBmMjM4Y2RhOGIxYTFhZjEzYmRiZGI0ZGIyZDY5OTRkYmVmLXJpbWctdzEyMDAtaDYyOC1kYzE2MWIyYy1nbWlyP3Y9MTc3NTU2NTkyNg.avif - **Categories**: meditation, health-wellness - **Event Name**: ✨ Reiki II Training & Certification with Jenny Mitchell (Mama Agape) - **Description**: USUI Reiki II Workshop. Learn and practice how to heal using Reiki Energy.About this Event🌿 Deepen Your Practice. Strengthen Your Connection. Expand Your Healing.You’ve opened to Reiki…Now it’s - **Date**: Sat May 30 2026 at 10:00 am – Sat May 30 2026 at 06:00 pm (-07:00) - **Event URL**: https://allevents.in/surprise/reiki-ii-training-and-certification-with-jenny-mitchell-mama-agape/100001987098561288 - **Venue**: Lightwork Lounge: Spiritual Development and Healing Center & Boutique - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy9hNjZjOGQ3OWUyMTZkMmYyZTNkZGNkYzA2ZDM1YWQ2MGNiMTk2YTAzNGJlZGZmMzJiMDU2MWY0YmY0M2FhNDAyLXJpbWctdzEyMDAtaDgwMC1kYzQ4MzAxOS1nbWlyLmpwZz92PTE3NzU4MDM4MDA.avif - **Price**: USD 242 - **Categories**: health-wellness, Workshops - **Event Name**: HOME & HEALTH SHOW (Surprise in Arizona Tradtions. Residents Only) - **Description**: We have everything you need to elevate your home & health lifestyle! Come and enjoy shopping, live music, and vendor giveaways!About this EventHOME & HEALTH SHOWHome & - **Date**: Sat Oct 10 2026 at 09:00 am – Sat Oct 10 2026 at 01:00 pm (-07:00) - **Event URL**: https://allevents.in/surprise/home-and-health-show-surprise-in-arizona-tradtions-residents-only/100001982829448256 - **Venue**: 18265 Traditions Loop Rd E - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy82ODkxY2UwMzM4MmNiMDFmYzMzNzlkODNhOWMzOTdkYzdjMDI0YjU2MjYyNjM3NjExYzg5M2Q2ZTQwNDczZmJkLXJpbWctdzEyMDAtaDY3Ni1kY2ZmZmZmZi1nbWlyLmpwZz92PTE3NzEwNjg4MDI.avif - **Price**: Free - **Categories**: health-wellness, Music, Entertainment, trips-adventures ## Trending Events in Surprise - **Event Name**: Taste of Surprise & Art Festival 2026 - **Description**: Get ready, Surprise! The Taste of Surprise & Art Festival is back in 2026! Join us for an unforgettable evening celebrating flavor, art, and community. Experience the Best of Surprise: TASTE: Savor delicious bites from local restaurants and vote f - **Venue**: Surprise Stadium - **Banner**: https://cdn-az.allevents.in/events9/banners/2f624d71213191dc032033da0922b14eca220ccb8c09dd18570d7087c8558783-rimg-w1200-h675-dcffffff-gmir?v=1769284748 - **Event Name**: Foodie Fest West 🍔 4/18 - **Description**: 𝐅𝐨𝐨𝐝𝐢𝐞 𝐅𝐞𝐬𝐭 𝐖𝐞𝐬𝐭 🍔🌭🌮🍕 Foodie Fest West is BACK bringing you the ultimate event for all of the foodies out there. Indulge in a variety of mouthwatering dishes from local vendors and food trucks. Plus enjoy fun activities for the whole family! 🚚 Food Truc - **Venue**: Mark Coronado Park - Formerly 8-Acre Park - **Banner**: https://cdn-az.allevents.in/events7/banners/c5a16229a826f7ab3dc423b5e57e26150da3bbcdd778d80c74bbdcdcea403143-rimg-w1200-h630-dcffffff-gmir?v=1775691955 - **Event Name**: Moms & Mimosas | Surprise, AZ 🍊🥂 - **Description**: MOMS & MIMOSAS🥂🍊 We are bringing Moms & Mimosas BACK to the West Valley for the 3rd year and this year it's FREE TO ENTER! 🙌 Spend Mothers Day sipping on mimosas, eating yummy food and shopping with local vendors. 🛍️ 150+ Shopping Vendors 🚚 Food - **Venue**: Mark Coronado Park - Formerly 8-Acre Park - **Banner**: https://cdn-az.allevents.in/events10/banners/80b1f9335f0e1b10c7364822e839f951e660e86766a7d508c8b3ad894603152d-rimg-w1079-h724-dcf4dfb7-gmir?v=1775793228 - **Event Name**: Fall Fest West 🎃 10/3 - **Description**: Fall Fest West is making its debut 🎃👻 Join us for an evening of fall fun featuring local vendors, delicious food, alcohol, and activities for all ages. Whether you’re coming to shop, eat, sip, or just soak in the autumn vibes, there’s something here for e - **Venue**: Surprise Stadium - **Banner**: https://cdn-az.allevents.in/events1/banners/3784775ed5f33828a3aa1d81d4b2c0afa441513fcd7b00de6de9d50daa8ea41b-rimg-w1200-h660-dcf4ecde-gmir?v=1775795896 - **Event Name**: Big 12 Baseball Championship - All Sessions - **Description**: 📍 Venue: Surprise Stadium 🏠 Address: 15754 North Bullard, Surprise, AZ 85374 🌆 City: Surprise 📍 Location: 33.6269, -112.377✨ Embark on an extraordinary journey at Big 12 Baseball Championship - All Sessions, where every moment promises t - **Venue**: Surprise Stadium - **Banner**: https://cdn-az.allevents.in/events6/banners/5197bdb0-f516-11f0-a80f-ef4716a8bb67-rimg-w1200-h800-dc050504-gmir.jpg?v=1768813665 - **Event Name**: Moms & Mimosas | Surprise, AZ 🍊 🥂 - **Description**: MOMS & MIMOSAS 🥂 🍊 We are bringing Moms & Mimosas BACK to the West Valley for the 3rd year and this year it's FREE TO ENTER! 🙌🏻 🛍️150+ Shopping Vendors 🚚 Food Trucks 🎵 Live Music 🥂 Mimosa Bars 📸 Photo Booth 🐽 Petting Zoo 🌻Flower Bar & Chai - **Venue**: Mark Coronado Park - Formerly 8-Acre Park - **Banner**: https://cdn-az.allevents.in/events5/banners/8775e6145b29d921398fabeaf5cc71a0d6f07b216012b3b7c64e24eacc0e16bc-rimg-w1079-h724-dcf4dfb7-gmir?v=1776177227 - **Event Name**: Big 12 Baseball Championship - Session 3 - **Description**: 📍 Venue: Surprise Stadium 🏠 Address: 15754 North Bullard, Surprise, AZ 85374 🌆 City: Surprise 📍 Location: 33.6269, -112.377✨ Enter a world of endless possibilities at Big 12 Baseball Championship - Session 3, where every moment tells a s - **Venue**: Surprise Stadium - **Event Name**: Big 12 Baseball Championship - Session 1 - **Description**: 📍 Venue: Surprise Stadium 🏠 Address: 15754 North Bullard, Surprise, AZ 85374 🌆 City: Surprise 📍 Location: 33.6269, -112.377🌟 Step into a world of wonder at Big 12 Baseball Championship - Session 1, where extraordinary moments await! 🏛️ L - **Venue**: Surprise Stadium - **Event Name**: Galactic Gathering ~Experience the galaxy in one night! - **Description**: 🎟️ Tickets are available now: https://www.eventeny.com/events/galacticgathering-25042/ Join us for a Star Wars–themed family event on May 2, 2026 — a fun, interactive experience for kids and grown-ups alike! 🌌 Family-friendly activities 🎨 Interactive st - **Venue**: Mark Coronado Park - Formerly 8-Acre Park - **Banner**: https://cdn-az.allevents.in/events2/banners/82009c32f6bc24c423a08ff2bcca5f90e1a8103292443bd478d48dce815bfbf2-rimg-w851-h315-dc010101-gmir?v=1775882066 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Surprise](https://allevents.in/surprise/health-wellness--today) - [Health & Wellness Events This Weekend in Surprise](https://allevents.in/surprise/health-wellness--this-weekend) - [Health & Wellness Events in April in Surprise](https://allevents.in/surprise/health-wellness--april) - [Health & Wellness Events in May in Surprise](https://allevents.in/surprise/health-wellness--may) ## FAQs - **Q**: What are the top Health & Wellness events in Surprise? - **A:** ✨ Sacred Sound Bath: A Journey of Surrender, Release & Renewal (Sun Apr 19 2026 at 11:00 am at Lightwork Lounge: Spiritual Development and Healing Center & Boutique), Pilates in the Park with Club Pilates Surprise (Sun Apr 19 2026 at 09:00 am at 15073 W Sweetwater Ave), Chakra Tune-Up with Sound & Chant with Mama Agape (Jenny)✨ (Fri Apr 17 2026 at 11:00 am at Lightwork Lounge: Spiritual Development and Healing Center & Boutique), Sound Bath & Meditation | A Root-to-Throat Chakra Sound Bath Experience (Sun May 17 2026 at 10:30 am at Cyclone Muay Thai & Double Five Surprise), ✨ Reiki II Training & Certification with Jenny Mitchell (Mama Agape) (Sat May 30 2026 at 10:00 am at Lightwork Lounge: Spiritual Development and Healing Center & Boutique). - **Q**: What are the top free Health & Wellness events in Surprise? - **A:** Pilates in the Park with Club Pilates Surprise (Sun Apr 19 2026 at 09:00 am at 15073 W Sweetwater Ave), HOME & HEALTH SHOW (Surprise in Arizona Tradtions. Residents Only) (Sat Oct 10 2026 at 09:00 am at 18265 Traditions Loop Rd E). - **Q**: What Health & Wellness events are happening in Surprise this weekend April 17–19, 2026? - **A:** ✨ Sacred Sound Bath: A Journey of Surrender, Release & Renewal (Sun Apr 19 2026 at 11:00 am at Lightwork Lounge: Spiritual Development and Healing Center & Boutique), Pilates in the Park with Club Pilates Surprise (Sun Apr 19 2026 at 09:00 am at 15073 W Sweetwater Ave). - **Q**: What Health & Wellness events are happening in Surprise in April 2026? - **A:** ✨ Sacred Sound Bath: A Journey of Surrender, Release & Renewal (Sun Apr 19 2026 at 11:00 am at Lightwork Lounge: Spiritual Development and Healing Center & Boutique), Pilates in the Park with Club Pilates Surprise (Sun Apr 19 2026 at 09:00 am at 15073 W Sweetwater Ave), Chakra Tune-Up with Sound & Chant with Mama Agape (Jenny)✨ (Fri Apr 17 2026 at 11:00 am at Lightwork Lounge: Spiritual Development and Healing Center & Boutique). - **Q**: How can I find Health & Wellness events in Surprise? - **A:** You can discover upcoming Health & Wellness events in Surprise on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Surprise? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Surprise? - **A:** Some popular venues hosting Health & Wellness events in Surprise include Lightwork Lounge: Spiritual Development and Healing Center & Boutique, 15073 W Sweetwater Ave, Cyclone Muay Thai & Double Five Surprise. - **Q**: What is the price range for Health & Wellness events in Surprise? - **A:** Prices for Health & Wellness events in Surprise range from USD 23 to USD 242. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Surprise? - **A:** Popular organizers hosting Health & Wellness events in Surprise include Lightwork Lounge, Club Pilates Surprise, Transcend Sound Healing. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Surprise? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Surprise. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Sun City West](https://allevents.in/sun-city-west/health-wellness) - [Health & Wellness events in Sun City](https://allevents.in/sun-city-az/health-wellness) - [Health & Wellness events in Glendale](https://allevents.in/glendale/health-wellness) - [Health & Wellness events in Goodyear](https://allevents.in/goodyear/health-wellness) - [Health & Wellness events in Avondale](https://allevents.in/avondale-az/health-wellness) - [Health & Wellness events in Tolleson](https://allevents.in/tolleson/health-wellness) - [Health & Wellness events in Phoenix](https://allevents.in/phoenix/health-wellness) - [Health & Wellness events in Buckeye](https://allevents.in/buckeye-az/health-wellness)