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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Stroudsburg. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Stroudsburg.
| Date | Event | Venue |
|---|---|---|
| 20 Jun 2025 | Poses and Pours Eagles Rest Cellars | Eagles Rest Cellars, Stroudsburg |
| 21 Jun 2025 | Aerial Yoga SlateBelt Pride Fundraiser | Boundless Yoga Studio, Stroudsburg |
| 17 Oct 2025 | Aerial Yoga YinRestorative and Low Flow Training | Boundless Yoga Studio, Stroudsburg |
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