If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Stroudsburg - **Event Name**: Mini Moo Yoga - **Description**: A cozy yoga experience with mini highland cowsAbout this Event๐ฎ Mini Moo Yoga ๐ฟOkay butโฆ mini highland cows + yoga??Yeah. Itโs happening.Join us for a cozy, feel-good - **Date**: Sat Jun 20 2026 at 11:00 am โ Sat Jun 20 2026 at 12:00 pm (-04:00) - **Event URL**: https://allevents.in/stroudsburg/mini-moo-yoga/100001986459914077 - **Venue**: 1161 Cherry Dr - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy8wMzZiOWM4ZmRkYjhkMzk3ZDJlNWE1NDRmMTE2OGJmMmE0NGZhMDZiNWQ0M2Y0MTNlNzJhZWJkMmIyNDUzYjQ5LXJpbWctdzEyMDAtaDY3NS1kY2JhZmJmZC1nbWlyLmpwZz92PTE3NzUxMDgyNTQ.avif - **Price**: USD 50 - **Categories**: health-wellness, workshops - **Event Name**: Sovereign Mother Rising Retreat - **Description**: You are not broken. You are remembering. Sovereign Mother Rising is a sacred, trauma-informed retreat created for women and mothers who have experienced domestic violence, relational trauma, emotional neglect, or generational wounds โ and who are ready t - **Interested Audience**: - Count: 19 - **Date**: Tue May 12 2026 at 09:00 am โ Wed May 13 2026 at 05:00 pm (-04:00) - **Event URL**: https://allevents.in/stroudsburg/sovereign-mother-rising-retreat/200029591145753 - **Venue**: Poconos Mountain,Poconos PA - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy9lOGY4YWNmMTc5NTY5OTYzZjQwZGM1YzdlYWQ1MWQ0MWI5MjAzMmM5YmQyOGZmNjlkNmY5YTMwMjYwYzU3YzAzLXJpbWctdzEyMDAtaDY3NS1kYzAyMDIwMi1nbWlyP3Y9MTc3NDM3MTk1MA.avif - **Categories**: health-wellness, art, nonprofit, charities, coronation-weekend - **Event Name**: Herbal Medicine with Pocono Plants - **Description**: Join us for an introductory herbal class focusing on the medicinal power of the plants that grow right around us here in the Pocono Mountains. We will discuss, identify and explore the medicinal and energetic properties of these plants, and how you can et - **Interested Audience**: - Count: 77 - **Date**: Wed May 20 2026 at 06:00 pm (-04:00) - **Event URL**: https://allevents.in/stroudsburg/herbal-medicine-with-pocono-plants/200029763095824 - **Venue**: 733 Main Street, Stroudsburg, PA, United States, Pennsylvania 18360 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy8xMTE1NTU1YWIxYWNiNzIwNDBhMjkyYjE3ZTUyZTBmODY1MTM0ZWU4ZDc0MDgxNWVlZTVlMjFlM2Q3NDBhNzk0LXJpbWctdzEyMDAtaDY3NS1kY2Q5YmM5Mi1nbWlyP3Y9MTc3ODMxNDQ0Nw.avif - **Categories**: workshops - **Event Name**: Reiki Level One Certification - **Description**: Reiki Level One Certification (Usui Reiki โ Shoden) Join us for a transformative Reiki Level One Certification designed for those ready to begin their journey into energy healing, self-awareness, and conscious living. This 8-hour, in-person training int - **Interested Audience**: - Count: 15 - **Date**: Sun Jun 07 2026 at 10:00 am โ Sun Jun 07 2026 at 06:00 pm (-04:00) - **Event URL**: https://allevents.in/stroudsburg/reiki-level-one-certification/200029642979303 - **Venue**: Casa Madre Counseling - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy8xMDUwMjBmNjVlMjUwNjMzZDY5M2EzOGU3MTRhZTEzMmQ5OTNjMGJlYmJmYWI5ZTJhNGY0ZGVkNWMzNzgyZDI5LXJpbWctdzEyMDAtaDE1NTMtZGNmOWY1ZjQtZ21pcj92PTE3NzczNzA0NTA.avif - **Categories**: health-wellness, workshops - **Event Name**: Boundless Yoga Life- Personal Development Course (4 weekends) - **Description**: The most amazing teachers have been the most inspired students. Through discipline and learning in our personal practices we carry forth that knowledge to share with others. This four weekend module brings us home to the heart of all teaching with a uniqu - **Interested Audience**: - Count: 1 - **Date**: Fri Sep 11 2026 at 06:30 pm โ Fri Sep 11 2026 at 09:30 pm (-04:00) - **Event URL**: https://allevents.in/stroudsburg/boundless-yoga-life-personal-development-course-4-weekends/200029783766937 - **Venue**: 823-F Ann St, Stroudsburg, PA, United States, Pennsylvania 18360 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy8wZWNmZGUzMmY4ODczYTA2M2Q1Yjg5ZGIyZmVjYTAxNzAwZDliMDY4MWE3MTkxODlkNmYzMTBkOGI5OTlhYzVjLXJpbWctdzEyMDAtaDgwMC1kYzE2MTIxMi1nbWlyP3Y9MTc3NzU1NTk5Mw.avif - **Categories**: health-wellness, workshops, meditation, yoga - **Event Name**: SOLOFEST 2026 AN INTERNATIONAL OVERDOSE AWARENESS DAY EVENT - **Description**: Solo Fest will feature host, Sol Katana and a lineup of talented local solo performers and the Pocono Community all coming together for a cause that matters deeply. - **Interested Audience**: - Count: 12 - **Date**: Sun Aug 23 2026 at 02:00 pm โ Sun Aug 23 2026 at 06:00 pm (-04:00) - **Event URL**: https://allevents.in/stroudsburg/solofest-2026-an-international-overdose-awareness-day-event/200029728685805 - **Venue**: Vault 636 Restaurant - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy8wNWZiMGNlYmQ2YzFmNjM2ODI0OGZkMzFiNzQ5YjMzMTQ3ZDI3YWE1YmE2MmIzNzQ1ZDRiYjlkNzE1NDExNzRiLXJpbWctdzEyMDAtaDY3NS1kYzJjMTMzMy1nbWlyP3Y9MTc3MjcxOTg1NA.avif - **Categories**: performances, festivals, entertainment, nonprofit - **Event Name**: Rollit and Release it: Yoga and Fascial Release Training - **Description**: $495 (Includes a full rollit set of balls $60 value) Super Early Bird: First 5 students to sign up save $100 Early Bird Register by February 1st, Save $50 Zoom Only- $375 (Manual sent Via PDF) *If you are out of town you must register at least 10 days i - **Interested Audience**: - Count: 9 - **Date**: Fri Jun 19 2026 at 08:00 pm โ Sun Jun 21 2026 at 10:30 pm (-04:00) - **Event URL**: https://allevents.in/stroudsburg/rollit-and-release-it-yoga-and-fascial-release-training/200029830831305 - **Venue**: Boundless Yoga Studio - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy80ZDZlMTY0MjE5OTZlYjJhZDMzM2MyMGRlZjhkOTIyNWIzN2FhMjcyNjZiYWU2YjNkMGFhNzM1ZmQ1OGU0NDRkLXJpbWctdzEyMDAtaDkwMS1kY2E1NjAxZS1nbWlyP3Y9MTc3NzEwOTI4OA.avif - **Categories**: workshops, health-wellness, art, yoga - **Event Name**: Aerial Kids Yoga (8 years & up) w/ Erin Peters - **Description**: ๐ Kidโs Aerial Workshop ๐ Let your child explore movement, creativity, and confidence in the air! This fun and engaging workshop introduces aerial yoga in a safe, supportive environmentโperfect for beginners and young movers alike. ๐ June 27, 2026 โฐ 1:0 - **Interested Audience**: - Count: 7 - **Date**: Sat Jun 27 2026 at 01:00 pm โ Sat Jun 27 2026 at 02:30 pm (-04:00) - **Event URL**: https://allevents.in/stroudsburg/aerial-kids-yoga-8-years-and-up-w-erin-peters/200029971833656 - **Venue**: 823-F Ann St, Stroudsburg, PA, United States, Pennsylvania 18360 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy9mODgzMzA0ZGYzMGQ4NjdkMWMyMmUzYzIzODg0OTI1OGJjOWIwMjUzNjg1N2M5NjNmYjNmMGU3NzkwMjY3MWQ0LXJpbWctdzg1MS1oMzE1LWRjZjNmMmYwLWdtaXI_dj0xNzc3NDgzMzAx.avif - **Categories**: kids, health-wellness, workshops, yoga - **Event Name**: Thai Yoga & Partner Facilitated Stretch 10 Week Course - **Description**: Location: 823- F Ann Street, Stroudsburg PA 18360 Dates: September 8th-November 10th, 2026 Schedule: Tuesdays 7-9:30 pm Description:โ Thai Yoga & Partner Facilitated Stretch is much like a yoga practice for both, the giver and receiver. It allows y - **Interested Audience**: - Count: 5 - **Date**: Tue Sep 08 2026 at 07:00 pm โ Tue Sep 08 2026 at 09:30 pm (-04:00) - **Event URL**: https://allevents.in/stroudsburg/thai-yoga-and-partner-facilitated-stretch-10-week-course/200029909778207 - **Venue**: 823-F Ann St, Stroudsburg, PA, United States, Pennsylvania 18360 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy8yMGZjYWZiZjAwODQwZjgzZDU2N2Y5NmUzNDIyNGEwMDczYWZiZGE4M2QyOTVhMzRiNTEwMTYzYzg1YzgxNGQ1LXJpbWctdzk2MC1oNzIwLWRjYmRhNzc2LWdtaXI_dj0xNzc3MjI1MzYw.avif - **Categories**: workshops, health-wellness, yoga - **Event Name**: Introduction to AcroYoga w/ Chris Loebsack - **Description**: Cost: $40 First 6 to register save $10 โ โNO Partner needed! We will make new friends and connections (Of course the more friends the more fun, so feel free to gather a group) Acroyoga is a physical practice that combines yoga, acrobatics, and other disc - **Interested Audience**: - Count: 11 - **Date**: Sun May 10 2026 at 03:00 pm โ Sun May 10 2026 at 05:00 pm (-04:00) - **Event URL**: https://allevents.in/stroudsburg/introduction-to-acroyoga-w-chris-loebsack/200030031603044 - **Venue**: 823-F Ann St, Stroudsburg, PA, United States, Pennsylvania 18360 - **Banner**: https://dyn-image.allevents.in/generate-image?v=4&title=Introduction+to+AcroYoga+w%2F+Chris+Loebsack&date=Sun+May+10+2026+at+03%3A00+pm&bg=5 - **Categories**: workshops, health-wellness - **Event Name**: RECREATE โ August 14 - **Description**: RECREATE August 14 Theme: Mother Puma + Solar Expansion | Creation Energy | Embodied Sovereignty After we remember, we become creators. Mother Puma walks beside us โ steady, sovereign, embodied. Recreation is not starting over. It is building from trut - **Interested Audience**: - Count: 5 - **Date**: Fri Aug 14 2026 at 03:00 pm โ Fri Aug 14 2026 at 06:00 pm (-04:00) - **Event URL**: https://allevents.in/stroudsburg/recreate-โ-august-14/200029675055056 - **Venue**: 547 north 9th street suite one, Stroudsburg, PA, United States, Pennsylvania 18360 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy9jMzQ5NTc1YjQxNGIzZTVhODY0ZjFmZmQ2YzlhMGZjNThhOGM2NzJjOTIxNWIwNGQzMzg2NTgyZGU1OWZjOGU3LXJpbWctdzEwMjQtaDE1MzYtZGM1ZjJmMTctZ21pcj92PTE3NzcyNjI2Njk.avif ## Trending Events in Stroudsburg - **Event Name**: The Hu - Band - **Description**: ๐ Be part of history at The Hu - Band, an extraordinary gathering that will captivate your imagination! ๐๏ธ The prestigious Sherman Theater in Stroudsburg, PA sets the stage for an unforge - **Venue**: Sherman Theater - **Event Name**: Craig Ferguson - **Description**: ๐ Be part of history at Craig Ferguson, an extraordinary gathering that will captivate your imagination! ๐๏ธ The prestigious Sherman Theater in Stroudsburg, PA sets the stage for an unforg - **Venue**: Sherman Theater - **Banner**: https://cdn-az.allevents.in/events9/banners/88ec9500-4404-11f1-b649-77d382fb3d5c-rimg-w980-h980-dc2b2a32-gmir.jpg?v=1777492169 - **Event Name**: The HU and Apocalyptica with Special Guest The Rasmus - **Description**: Hunnu rock pioneers The Hu bring their powerful blend of traditional Mongolian instrumentation, throat singing, and modern rock energy to the stage, joined by Finlandโs Apocalyptica, whose signature cello-driven metal delivers a symphonic take on heavy mu - **Venue**: 524 Main St, Stroudsburg, PA, United States, Pennsylvania 18360 - **Banner**: https://cdn-az.allevents.in/events1/banners/54ff27d75e16d114ce5426e2c7ac689f09be728c9329221a067b42e9eba38daa-rimg-w1200-h675-dc151413-gmir?v=1777994290 - **Event Name**: Pocono Pride Festival 2026 - **Description**: Join us for the 2026 Pocono Pride Festival! Stay tuned for more excitement about our festival! PRIDE in the Poconos Celebration is an opportunity to champion inclusion and wellness for the LGBTQAI+ community and allies in Monroe County and surrounding a - **Venue**: Visit Downtown Stroudsburg - **Banner**: https://cdn-az.allevents.in/events8/banners/27ec876a24e821519f27ce5b37b37c6b3cfceaa9e8f4a0e2c73d0e04e679c7da-rimg-w1200-h801-dcafb9be-gmir?v=1777778752 - **Event Name**: Craig Ferguson: Pants On Fire Tour - **Description**: ๐ค Comedy legend Craig Ferguson is coming to the Sherman Theater on Friday, December 5! From โThe Drew Carey Showโ to The Late Late Show, Craigโs sharp wit, charm, and off-the-cuff humor have made him a fan favorite for decades. - **Venue**: Sherman Theater - **Banner**: https://cdn-az.allevents.in/events2/banners/56cc0b2bc7d110cc04e39d47ef20c49c9f715aaad9e67196af20ebdf1ba3463e-rimg-w1200-h675-dc013066-gmir?v=1778223931 - **Event Name**: The Hu w/ Apocalyptica - **Description**: Nearby AttractionsThe Hu has 54 upcoming events.Apocalyptica has 23 upcoming events.Seatmaphttps://content.resale.ticketmaster.com/graphics/TMResale/2/VenueMaps/5738-0-0-1-TheShermanTheaterPA77105.png - **Venue**: The Sherman Theater - PA - **Banner**: https://cdn-az.allevents.in/events9/banners/32f7b95f78e041c4b3ca58efcd42da00d0b72d4b7c89b9105182744b7a88a99d-rimg-w1024-h576-dcd59316-gmir.jpg?v=1771750908 - **Event Name**: The Hu with Apocalyptica and The Rasmus - **Description**: ๐ Venue: Sherman Theater - Stroudsburg ๐ Address: 524 Main Street, Stroudsburg, PA 18360 ๐ City: Stroudsburg ๐ Location: 40.9863, -75.1911๐ Welcome to The Hu with Apocalyptica and The Rasmus, where the impossible becomes possible and dre - **Venue**: Sherman Theater - Stroudsburg - **Event Name**: A Bronx Tale - Chazz Palminteri at Sherman Theater - **Description**: ๐ Welcome to A Bronx Tale - Chazz Palminteri at Sherman Theater, where the impossible becomes possible and dreams take flight! ๐๏ธ Join us at Sherman Theater in the heart of Stroudsburg, PA - **Venue**: Sherman Theater - **Banner**: https://cdn-az.allevents.in/events6/banners/c912fb60-4756-11f1-ac2b-07c60c8ff89b-rimg-w1200-h514-dc030506-gmir.jpg?v=1777857349 - **Event Name**: Amy Grant โ The Me That Remains Tour - **Description**: Amy Grant is bringing The Me That Remains Tour to the Sherman Theater on Friday, June 19th! Amy Grant's career spans more than 40 years and stretches from her roots in gospel into becoming an iconic pop star, songwriter, television personality and philan - **Venue**: 524 Main St, Stroudsburg, PA, United States, Pennsylvania 18360 - **Banner**: https://cdn-az.allevents.in/events6/banners/165274d870bf007bd0a28542d36d057aca69075caa0900f9164a32a202a5fcf4-rimg-w1200-h1600-dce9d3b9-gmir?v=1777828912 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Stroudsburg](https://allevents.in/stroudsburg/health-wellness--today) - [Health & Wellness Events This Weekend in Stroudsburg](https://allevents.in/stroudsburg/health-wellness--this-weekend) - [Health & Wellness Events in May in Stroudsburg](https://allevents.in/stroudsburg/health-wellness--may) - [Health & Wellness Events in June in Stroudsburg](https://allevents.in/stroudsburg/health-wellness--june) ## FAQs - **Q**: What are the top Health & Wellness events in Stroudsburg? - **A:** Mini Moo Yoga (Sat Jun 20 2026 at 11:00 am at 1161 Cherry Dr), Sovereign Mother Rising Retreat (Tue May 12 2026 at 09:00 am at Poconos Mountain,Poconos PA), Herbal Medicine with Pocono Plants (Wed May 20 2026 at 06:00 pm at 733 Main Street, Stroudsburg, PA, United States, Pennsylvania 18360), Reiki Level One Certification (Sun Jun 07 2026 at 10:00 am at Casa Madre Counseling), Boundless Yoga Life- Personal Development Course (4 weekends) (Fri Sep 11 2026 at 06:30 pm at 823-F Ann St, Stroudsburg, PA, United States, Pennsylvania 18360). - **Q**: What Health & Wellness events are happening in Stroudsburg this weekend May 8โ10, 2026? - **A:** Introduction to AcroYoga w/ Chris Loebsack (Sun May 10 2026 at 03:00 pm at 823-F Ann St, Stroudsburg, PA, United States, Pennsylvania 18360). - **Q**: What Health & Wellness events are happening in Stroudsburg in May 2026? - **A:** Sovereign Mother Rising Retreat (Tue May 12 2026 at 09:00 am at Poconos Mountain,Poconos PA), Herbal Medicine with Pocono Plants (Wed May 20 2026 at 06:00 pm at 733 Main Street, Stroudsburg, PA, United States, Pennsylvania 18360), Introduction to AcroYoga w/ Chris Loebsack (Sun May 10 2026 at 03:00 pm at 823-F Ann St, Stroudsburg, PA, United States, Pennsylvania 18360). - **Q**: How can I find Health & Wellness events in Stroudsburg? - **A:** You can discover upcoming Health & Wellness events in Stroudsburg on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Stroudsburg? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Stroudsburg? - **A:** Some popular venues hosting Health & Wellness events in Stroudsburg include 1161 Cherry Dr, Poconos Mountain,Poconos PA, 733 Main Street, Stroudsburg, PA, United States, Pennsylvania 18360. - **Q**: What is the price range for Health & Wellness events in Stroudsburg? - **A:** Prices for Health & Wellness events in Stroudsburg range from USD 50 to USD 50. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Stroudsburg? - **A:** Popular organizers hosting Health & Wellness events in Stroudsburg include Tina Wieland Fitness, Casa Madre Counseling, Main Street Makery. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Stroudsburg? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Stroudsburg. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in East Stroudsburg](https://allevents.in/east-stroudsburg/health-wellness) - [Health & Wellness events in Saylorsburg](https://allevents.in/saylorsburg/health-wellness)