Gentle Yoga

With intention, movement, and mindfulness. Faith United Methodist Church is pleased to offer a 6-week yoga class designed to support physical wellness, stress reduction, and spiritual balance.
This class is suitable for all levels, including beginners. Each session will focus on gentle stretching, strengthening, breathwork, and relaxation in a supportive and welcoming environment.
Details:
Dates: 6-week series
Time: 5:30 – 6:30 PM
Location: Faith United Methodist Church, Wilson Hall
1160 Clause Drive, Stroudsburg, PA 18360
Instructor: Lois Silver
Contact / Registration: LoisSilver1@Mac1com
Special New Year Offer:
Faith United Methodist Church members receive a discounted rate for the full 6-week series.
Start the year caring for your body, calming your mind, and renewing your spirit — all within a faith-centered community. Space may be limited, so early registration is encouraged. See less

You may also like the following events from Faith UMC Stroudsburg:

• This Tuesday, 24th February, 06:00 pm, ADULT EVENING BIBLE STUDY in Stroudsburg
• This Wednesday, 25th February, 10:00 am, WEDNESDAY MORNING BIBLE STUDY HAPPENING! in Stroudsburg
• Next Monday, 2nd March, 12:00 pm, Meal with the Minister in Stroudsburg

Also check out other Health & Wellness events in Stroudsburg, Workshops in Stroudsburg.