Join Dr. Eliza Collins and MacKenzie Whitsell for a one-of-a-kind retreat that is designed to bring you back to nature, providing a unique opportunity to interact with wild Mustangs in their natural environment while you simultaneously learn about and practice somatic self-regulation and coregulation skills.
With the support of MacKenzie and Dr. Eliza, you will:
• Be introduced to the herd
• Learn the rules of interaction
• Learn about equine emotional regulation and herd dynamics
• Gain an understanding of somatic awareness
• Learn and practice somatic awareness techniques
• Learn guided movement
• Receive an acupuncture treatment with a guided Yoga Nidra meditation
• Go on a guided hike with the horses
• Have time to reflect, journal, and discuss your experiences with the group
• Connect with your fellow attendees (your "herd" for the day)
• Spend time up close and personal with the horses
-This event is rain or shine in the event of light rain. If there is severe weather, the hosts will be in touch.
-Due to potential dietary sensitivities/allergies, this event will be a bagged lunch event. Bottled water and snack bars will be available
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