A rich, heart-led yoga practice that weaves together theming, movement, breath, and meaning—inviting transformation from the inside out.
Rooted in the Rasa Yoga tradition, this class is more than just asana. It’s a soulful fusion of strength and surrender, combining:
- Creative, functional flow sequences to build strength and mobility
- Mantra, mudra, and pranayama to awaken energy and deepen awareness
- Tantric yoga philosophy & mythology to inspire insight and self-inquiry
- Meditation and reflection for inner stillness and soul connection
Each class is thematically guided, offering you a chance to explore yoga as a living practice—on the mat and in your life. Whether we’re working with shadow, courage, devotion, or clarity, this is a space for embodied self-discovery.
This class is ideal for those with some yoga experience who are ready to go deeper—physically, energetically, and spiritually.
Term Dates: 4th, 11th September, 2nd, 9th, 16th, 23rd & 30th October.
Cost: £56 for the Term or £10 per drop-in class.
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