If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in St Leonards. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in St Leonards.
## Health & Wellness Events in St Leonards - **Event Name**: Beginners Yoga - **Description**: This is a beginners Yoga class, everyone is welcome. Whether you have never tried Yoga before, or just haven't practiced for a while and would like to, this class is for you. You don't need to be flexible, have a set outfit (just wear something you are - **Interested Audience**: - Count: 1 - **Date**: Wed Oct 14 2026 (+01:00) - **Event URL**: https://allevents.in/st-leonards/beginners-yoga/200030707675613 - **Venue**: Lior Wellness Studio - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy9kMjE1NjQ2Zjc3MmY2ZGQ1YzNjNmQwMGE1NGQxYzA5Mzc2ODliNjJmMjlhOTRjNjVjNGExNjUxY2IwNGQ4ZmRjLXJpbWctdzEyMDAtaDE4MDAtZGNjOGE4NzgtZ21pcj92PTE3ODk2MDYyNzM.avif - **Categories**: health-wellness, Workshops - **Event Name**: Pregnancy Yoga - **Description**: Mamas-to-be! This nurturing prenatal Yoga class is designed to help you slow down, connect with your baby, and build strength and confidence for birth. Through gentle movement, breathwork, and deep relaxation, you'll ease common pregnancy discomforts, cr - **Interested Audience**: - Count: 1 - **Date**: Tue Oct 13 2026 (+01:00) - **Event URL**: https://allevents.in/st-leonards/pregnancy-yoga/200030734062436 - **Venue**: Lior Wellness Studio - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy82ZDAwMjMxMTViMzJhN2RkNjljYjhjMmI4N2IwYzRhMzhjODE0ZGIyMjcxZDU3ZDc2NjVjM2Y5ZmZmMTM4YTQ2LXJpbWctdzEwODAtaDEzNTAtZGNlOGQ4YjgtZ21pcj92PTE3OTAyODQ0MTU.avif - **Categories**: health-wellness, Workshops - **Event Name**: Yin Yoga and Breath - **Description**: Yin yoga is the practice of long-held postures (between 3-7min) to target the deeper fascia (connective tissue) of the body and replenish Chi (energy) in the body. Yin Yoga invites you to slow down and create space for stillness while nourishing tendons, - **Interested Audience**: - Count: 1 - **Date**: Tue Oct 13 2026 (+01:00) - **Event URL**: https://allevents.in/st-leonards/yin-yoga-and-breath/200030734062536 - **Venue**: Lior Wellness Studio - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy8zODk3N2I5N2U3ZWMxMTcxYjVmZjBlOWNhYWRlYWU1ZjA5MTIyYWM4NmY5ZjBjZTM0YzlhYWU0ZDEyNmNjZjI2LXJpbWctdzEyMDAtaDc5OS1kY2I4YTg5OC1nbWlyP3Y9MTc5MDI4NDQxNg.avif - **Categories**: health-wellness, Workshops - **Event Name**: Pilates - **Description**: Mat Pilates is a full-body, low-impact workout designed to build strength, mobility, and mindful movement. This class focuses on core stability, proper alignment, and controlled, intentional exercises that support better posture and functional strength. E - **Interested Audience**: - Count: 1 - **Date**: Wed Oct 14 2026 (+01:00) - **Event URL**: https://allevents.in/st-leonards/pilates/200030707674909 - **Venue**: Lior Wellness Studio - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy82Mzg4ZDNjYTFkNTcwMjY4Njc5OWViYWFjOGYwN2Q3MTFhMGQxZjAyZGIzYmU3ZDU1OGE5NThmNDRmZTA0OGIzLXJpbWctdzEyMDAtaDE1MDAtZGM4ODc4NTgtZ21pcj92PTE3ODk2MDYyNjk.avif - **Categories**: health-wellness, Workshops, Contests - **Event Name**: Swoove Fitness - St Leonards - Thursdays 1830-1930 - **Description**: Swoove is an upbeat, feel good fitness class, where we have a lot of fun and burn even more calories! £7 per person (£5 under 14’s). Book on at https://swoovewithcat.myfitnessclass.com/ - **Interested Audience**: - Count: 1 - **Date**: Thu Oct 15 2026 (+01:00) - **Event URL**: https://allevents.in/st-leonards/swoove-fitness-st-leonards-thursdays-1830-1930/200030723750841 - **Venue**: St Michael's Hospice (Hastings and Rother) - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy9mYTZlZmJmMTIzY2M5YmVkMjIzM2RkZGQwYmRjZTc2YTY4ZGUzMTQ3Y2IyOWJmYTg2YWNmMThkNTMyMTY1NmFkLXJpbWctdzEyMDAtaDkwMC1kYzQ4NDgzOC1nbWlyP3Y9MTc5MDAzNDQ2MA.avif - **Categories**: workshops - **Event Name**: Dynamic Hatha - **Description**: This Hatha class with some Vinyasa will focus on balancing the sun and moon energy, to create harmony. There will be an emphasis on legs, breath and foundation. You will gain internal awareness to set you up for a mindful day. - **Interested Audience**: - Count: 1 - **Date**: Tue Oct 13 2026 (+01:00) - **Event URL**: https://allevents.in/st-leonards/dynamic-hatha/200030734061534 - **Venue**: Lior Wellness Studio - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy9hZjI4NTg3OTg2NGJmZWUzMTIxNThmOGVmZmJjYzA4YmRjNmIyYjQ3YTM2OGRkMTM4YjhhOThiOWYwYjU4ZjQ1LXJpbWctdzEyMDAtaDE4MDAtZGNjOGE4NzgtZ21pcj92PTE3OTAyODQ0MTM.avif - **Categories**: workshops - **Event Name**: Postural Rehab - **Description**: This physiotherapist-led movement class is designed for people who have to sit more than they would like. Through movement practices we develop our awareness of posture, and the way we hold our body in space. We balance out the effects of modern working l - **Interested Audience**: - Count: 1 - **Date**: Wed Oct 14 2026 (+01:00) - **Event URL**: https://allevents.in/st-leonards/postural-rehab/200030707671503 - **Venue**: Lior Wellness Studio - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy85YmU4NGZlMzU4OTQxZThkMmJjMDc4Yjc1YThlMTA2ODk4NDBhODRmN2EzMzBlYmNmMjA5NGQxYmUzNWJhNzE1LXJpbWctdzkwMC1oOTAwLWRjZDhkOGQ4LWdtaXI_dj0xNzg5NjA2MjYz.avif - **Categories**: Workshops, health-wellness - **Event Name**: Yoga Flow - **Description**: Move with intention through a dynamic sequence of postures designed to build strength, flexibility, and balance. This guided flow links breath with movement, helping you cultivate body awareness, release tension, and find a sense of ease. Suitable for all - **Interested Audience**: - Count: 1 - **Date**: Thu Oct 15 2026 (+01:00) - **Event URL**: https://allevents.in/st-leonards/yoga-flow/200030723751452 - **Venue**: Lior Wellness Studio - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy9hNmE0MDEyZTNjYzE4NjYxNTM2OTMwZmE2OWQwZjBkZDY4MTQxMGQ0M2YyYjFhODBlMzk5NGI0YjlhNjk0YTQzLXJpbWctdzEyMDAtaDE1MDAtZGM4ODc4NTgtZ21pcj92PTE3OTAwMzQ0NzI.avif - **Categories**: health-wellness - **Event Name**: Kings Tamerton - Kings Tamerton Road - **Description**: Meet at premier store on Kings Tamerton Road,. W3W - shaped.dating.gates PLEASE BRING YOUR OWN GLOVES 🌿ALL volunteers are welcome to attend 🌿 Whether you can give half an hour or an hour of your time, we will make a small change which adds to community c - **Interested Audience**: - Count: 2 - **Date**: Sat Oct 17 2026 at 11:00 am (+01:00) - **Event URL**: https://allevents.in/st-leonards/kings-tamerton-kings-tamerton-road/200030425667116 - **Venue**: Premier store, kings Tamerton Road. - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy8zYTBkZTQ4ZGNkNTNiYmI5MTJiNDgyNTE2YWIxNmE5YzJmZWY4NTMwMDk5MDgzZmNkN2QwNjk4ZjIzMzM4ZDQyLXJpbWctdzk2MC1oNTQ4LWRjMDg5ODQ4LWdtaXI_dj0xNzg4MjU3NjY1.avif - **Categories**: health-wellness - **Event Name**: Yin Yoga - **Description**: Yin is a slow-paced, gentle and restorative style of Yoga, in which you hold ground-based, passive postures for a long amount of time (in between 2-5 minutes) to help you release tension, increase flexibility, and promote deep relaxation. In this nurturin - **Interested Audience**: - Count: 1 - **Date**: Thu Oct 15 2026 (+01:00) - **Event URL**: https://allevents.in/st-leonards/yin-yoga/200030723751900 - **Venue**: Lior Wellness Studio - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvZGNiNDY3MzhmZTkwYjRiMmRlZDU1ZDJmMTAxZDIwNTRkYmFjMmVkMmJmMzU0ODYxYjY4ZDQ0ZDMxZDIzYmNhNy1yaW1nLXcxMjAwLWg3OTktZGNiOGE4OTgtZ21pcj92PTE3OTAwMzQ0ODA.avif - **Categories**: health-wellness ## Trending Events in St Leonards - **Event Name**: STAPLECROSS BONFIRE 2026 - **Description**: Ewhurst and Staplecross bonfire society are holding our annual bonfire celebrations !PLEASE NOTE! ROAD CLOSED 1830 - 2200. BETWEEN STAPLECROSS AND CRIPPS CORNER (B2165) DO NOT BRING SPARKLERS ON TO THE BONFIRE FIELD! Junior Procession starts at 1845 - **Venue**: Staplecross - **Banner**: https://cdn-az.allevents.in/events2/banners/2613f9ece9dd746ee6a0f998ad4bed9ace6950ea925e687eefa24d8918f2d451-rimg-w1080-h794-dc080808-gmir?v=1786821009 - **Event Name**: Alabama 3 (acoustic set) - **Description**: Alabama 3 tickets now live A very special night in store as Alabama 3 come to St Leonard’s Church for a rare one-off show. Expect that unmistakable blend of gospel, blues, country, acid house party attitude with deep South London spirit in a setting mad - **Venue**: Saint Leonards Church Market - **Banner**: https://cdn-az.allevents.in/events2/banners/73a325f49b2bdd80a5452b599361d3e0f56e64c9bd0ad802f44fcb1a701e9e75-rimg-w678-h960-dc080808-gmir?v=1788257670 - **Event Name**: FREESTYLERS: an INSOMNIA special + ED F + ANDY G - **Description**: Limited £4.50 tickets available NOW! INSOMNIA and The Piper present FREESTYLERS + Andy G (Bora Bora) and Ed F (Ministry of Sound). Halloween special. Friday 30th October. 8pm - 1am. With a career spanning nearly three decades, the Freestylers — Aston H - **Venue**: 1 Norman Road, TN37 6NH Saint Leonards, United Kingdom - **Banner**: https://cdn-az.allevents.in/events2/banners/e4a61aadeefa8d83227d8fc05192396b0a9709db6b7c33c0372136cfa9376609-rimg-w1200-h630-dcf8d818-gmir?v=1790437183 - **Event Name**: Halloween Old Skool Disco! - **Description**: BACK BY POPULAR DEMAND! 🎉 🪩 🩷 Grab your friends, put on your dancing shoes, and get ready to dance the night away to the songs of the 70s, 80s and 90s!🕺💙 FOUR hours of pure OLD SKOOL hits whilst raising funds for local cancer charity the Sara Lee Trus - **Venue**: Hastings & St Leonards Masonic Hall Company Limited - **Banner**: https://cdn-az.allevents.in/events2/banners/20f9b3b4ba85c316278f2e8162822a5deb5fd8bdb4c9569b849caa0ae39b8fee-rimg-w1200-h629-dc080808-gmir?v=1789383846 - **Event Name**: Death by Disco – Halloween Party - Nags Head St Leonards - **Description**: Prepare to dance until the (un)dead of night. DJ Les takes over the sounds for a night of pure disco mayhem with a deadly twist. Free entry for everyone. Turn up in costume and claim a free shot. There’s also a prize for the best dressed – so bring your f - **Venue**: The Nags Head St Leonards - **Banner**: https://cdn-az.allevents.in/events3/banners/58a2c45dcd37cd9fce4ae071c853b70cfd2b8742249befd57c31cb53c758e526-rimg-w1055-h1491-dc080808-gmir?v=1790440333 - **Event Name**: Gorgeous Workshops - **Description**: A day of GORGEOUS one-hour workshops delivered by cabaret experts - Saturday 24th October from 10.30amAbout this EventCome and learn from the best Burlesque and Cabaret stars as featured in The Gorgeous Show1 - **Venue**: Mews Industrial Quarter - **Banner**: https://cdn-az.allevents.in/events2/banners/4f118c17b276dfe33743b58133c5f332db84b517f7a3bb6510ba0661e1f1eb88-rimg-w594-h613-dc080808-gmir.jpg?v=1789799605 - **Event Name**: The Baby Fayre Hastings *Book tickets via Eventbrite* - **Description**: The Baby Fayre is the BIG event with small, local businesses for new and expectant parents and those with young families Book tickets here https://www.eventbrite.co.uk/e/the-baby-fayre-hastings-tickets-1817955316289 Free entry - Book via Eventbrite. - **Venue**: Bannatyne Hotel and Spa Hastings - **Banner**: https://cdn-az.allevents.in/events9/banners/fc7caa29491f71ca84c0cb829422ebfc0298eb8f31102aa1ef6fb2a2b0748f4c-rimg-w1080-h1080-dc0898e8-gmir?v=1787315506 - **Event Name**: Beginners Yoga - **Description**: This is a beginners Yoga class, everyone is welcome. Whether you have never tried Yoga before, or just haven't practiced for a while and would like to, this class is for you. You don't need to be flexible, have a set outfit (just wear something you are - **Venue**: Lior Wellness Studio - **Banner**: https://cdn-az.allevents.in/events5/banners/d215646f772f6dd5c3c6d00a54d1c0937689b62f29a94c65c4a1651cb04d8fdc-rimg-w1200-h1800-dcc8a878-gmir?v=1789606273 - **Event Name**: HASTINGS: The Long Ryders - **Description**: The Long Ryders, pioneers of the Alt-Country movement, return to the stage with the same fiery spirit that first made them legends. Fusing punk energy with country-rock harmonies, the band bridged the gap between Gram Parsons and today’s Americana heroes, - **Venue**: The Piper - **Banner**: https://cdn-az.allevents.in/events1/banners/9899cb770079a1e2e52b1dc74ff55adf1d7c20ff370b879226ba5fffea732220-rimg-w1000-h563-dcf8e878-gmir?v=1791290273 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in St Leonards](https://allevents.in/st-leonards/health-wellness--today) - [Health & Wellness Events This Weekend in St Leonards](https://allevents.in/st-leonards/health-wellness--this-weekend) - [Health & Wellness Events in October in St Leonards](https://allevents.in/st-leonards/health-wellness--october) - [Health & Wellness Events in November in St Leonards](https://allevents.in/st-leonards/health-wellness--november) ## FAQs - **Q**: What are the top Health & Wellness events in St Leonards? - **A:** Beginners Yoga (Wed Oct 14 2026 at Lior Wellness Studio), Pregnancy Yoga (Tue Oct 13 2026 at Lior Wellness Studio), Yin Yoga and Breath (Tue Oct 13 2026 at Lior Wellness Studio), Pilates (Wed Oct 14 2026 at Lior Wellness Studio), Swoove Fitness - St Leonards - Thursdays 1830-1930 (Thu Oct 15 2026 at St Michael's Hospice (Hastings and Rother)). - **Q**: What Health & Wellness events are happening in St Leonards today October 13, 2026? - **A:** Pregnancy Yoga (Tue Oct 13 2026 at Lior Wellness Studio), Yin Yoga and Breath (Tue Oct 13 2026 at Lior Wellness Studio), Dynamic Hatha (Tue Oct 13 2026 at Lior Wellness Studio). - **Q**: What Health & Wellness events are happening in St Leonards this weekend October 16–18, 2026? - **A:** Kings Tamerton - Kings Tamerton Road (Sat Oct 17 2026 at 11:00 am at Premier store, kings Tamerton Road.). - **Q**: What Health & Wellness events are happening in St Leonards in October 2026? - **A:** Beginners Yoga (Wed Oct 14 2026 at Lior Wellness Studio), Pregnancy Yoga (Tue Oct 13 2026 at Lior Wellness Studio), Yin Yoga and Breath (Tue Oct 13 2026 at Lior Wellness Studio), Pilates (Wed Oct 14 2026 at Lior Wellness Studio), Swoove Fitness - St Leonards - Thursdays 1830-1930 (Thu Oct 15 2026 at St Michael's Hospice (Hastings and Rother)). - **Q**: How can I find Health & Wellness events in St Leonards? - **A:** You can discover upcoming Health & Wellness events in St Leonards on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in St Leonards? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in St Leonards? - **A:** Some popular venues hosting Health & Wellness events in St Leonards include Lior Wellness Studio, St Michael's Hospice (Hastings and Rother), Premier store, kings Tamerton Road.. - **Q**: Who are the top organizers for Health & Wellness events in St Leonards? - **A:** Popular organizers hosting Health & Wellness events in St Leonards include Lior Wellness Studio, Swoove with Cat, Clean Our Patch CIC. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in St Leonards? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in St Leonards. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Eastbourne](https://allevents.in/eastbourne/health-wellness) - [Health & Wellness events in Laughton](https://allevents.in/laughton/health-wellness) - [Health & Wellness events in Seaford](https://allevents.in/seaford/health-wellness) - [Health & Wellness events in Uckfield](https://allevents.in/uckfield/health-wellness) - [Health & Wellness events in Newhaven](https://allevents.in/newhaven-en/health-wellness) - [Health & Wellness events in Royal Tunbridge Wells](https://allevents.in/royal-tunbridge-wells/health-wellness) - [Health & Wellness events in Lewes](https://allevents.in/lewes/health-wellness) - [Health & Wellness events in Groombridge](https://allevents.in/groombridge/health-wellness)