If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in St Leonards. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in St Leonards.
## Health & Wellness Events in St Leonards - **Event Name**: Beginners Yoga - **Description**: This is a beginners Yoga class, everyone is welcome. Whether you have never tried Yoga before, or just haven't practiced for a while and would like to, this class is for you. You don't need to be flexible, have a set outfit (just wear something you are - **Date**: Wed Sep 23 2026 at 07:30 pm – Wed Sep 23 2026 at 08:30 pm (+01:00) - **Event URL**: https://allevents.in/st-leonards/beginners-yoga/200030707675613 - **Venue**: Lior Wellness Studio - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy9kMjE1NjQ2Zjc3MmY2ZGQ1YzNjNmQwMGE1NGQxYzA5Mzc2ODliNjJmMjlhOTRjNjVjNGExNjUxY2IwNGQ4ZmRjLXJpbWctdzEyMDAtaDE4MDAtZGNjOGE4NzgtZ21pcj92PTE3ODk2MDYyNzM.avif - **Categories**: health-wellness, Workshops - **Event Name**: Pregnancy Yoga - **Description**: Mamas-to-be! This nurturing prenatal Yoga class is designed to help you slow down, connect with your baby, and build strength and confidence for birth. Through gentle movement, breathwork, and deep relaxation, you'll ease common pregnancy discomforts, cr - **Date**: Tue Sep 22 2026 at 05:10 pm – Tue Sep 22 2026 at 06:10 pm (+01:00) - **Event URL**: https://allevents.in/st-leonards/pregnancy-yoga/200030707671603 - **Venue**: Lior Wellness Studio - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy81ZTNkYTVlOGVmYjE5Y2VmMDQwZGVkYTJmNWVlOWYzNDIyYmU0ZTA3MGM1MjQ2MWZkMDdhMTVmOTRiNmFmOGNiLXJpbWctdzEwODAtaDEzNTAtZGNlOGQ4YjgtZ21pcj92PTE3ODk2MDYyNjM.avif - **Categories**: health-wellness, Workshops - **Event Name**: Postural Rehab - **Description**: This physiotherapist-led movement class is designed for people who have to sit more than they would like. Through movement practices we develop our awareness of posture, and the way we hold our body in space. We balance out the effects of modern working l - **Date**: Wed Sep 23 2026 at 12:30 pm – Wed Sep 23 2026 at 01:30 pm (+01:00) - **Event URL**: https://allevents.in/st-leonards/postural-rehab/200030707671503 - **Venue**: Lior Wellness Studio - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy85YmU4NGZlMzU4OTQxZThkMmJjMDc4Yjc1YThlMTA2ODk4NDBhODRmN2EzMzBlYmNmMjA5NGQxYmUzNWJhNzE1LXJpbWctdzkwMC1oOTAwLWRjZDhkOGQ4LWdtaXI_dj0xNzg5NjA2MjYz.avif - **Categories**: Workshops, health-wellness - **Event Name**: Yin Yoga and Breath - **Description**: Yin yoga is the practice of long-held postures (between 3-7min) to target the deeper fascia (connective tissue) of the body and replenish Chi (energy) in the body. Yin Yoga invites you to slow down and create space for stillness while nourishing tendons, - **Interested Audience**: - Count: 1 - **Date**: Tue Sep 22 2026 at 12:30 pm – Tue Sep 22 2026 at 01:30 pm (+01:00) - **Event URL**: https://allevents.in/st-leonards/yin-yoga-and-breath/200030707674008 - **Venue**: Lior Wellness Studio - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy8xYWNiNWJmZjk1NTA3N2QwZGI1M2IxZGJiNDczZDE2NDY1YWJmYTJhZWM4ODE4NTJiYzM4ZTAyNjRkN2ViYzcyLXJpbWctdzEyMDAtaDc5OS1kY2I4YTg5OC1nbWlyP3Y9MTc4OTYwNjI2OA.avif - **Categories**: health-wellness, workshops - **Event Name**: Breath Work & Somatic Movement - **Description**: A transformative morning practice combining breathwork and somatic movement, to help you feel grounded, present and alive in your body. Designed to release stuck energy and tension, cultivate lightness and ease in your body and help you move into your d - **Interested Audience**: - Count: 1 - **Date**: Wed Sep 23 2026 at 09:30 am – Wed Sep 23 2026 at 10:30 am (+01:00) - **Event URL**: https://allevents.in/st-leonards/breath-work-and-somatic-movement/200030707672505 - **Venue**: Lior Wellness Studio - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy9lODVmZTIzZmExODU2NGRmMzgwYTMxNDQzNGNiZWQwYTNmYjc3MDdhMjVmMGU4ZTZjNDlhMjMxYzZjMWY2ZDUwLXJpbWctdzk2MC1oMTI3My1kY2E4YThhOC1nbWlyP3Y9MTc4OTYwNjI2NQ.avif - **Event Name**: Vinyasa Yoga - **Description**: In this class we will flow dynamically and with intention through a series of postures, requiring both our strength and softness. A harmonious marriage of moment and breath, we will work towards our practice taking the form of a moving mediation. By dra - **Interested Audience**: - Count: 1 - **Date**: Sat Sep 19 2026 at 09:15 am – Sat Sep 19 2026 at 10:30 am (+01:00) - **Event URL**: https://allevents.in/st-leonards/vinyasa-yoga/200030689856137 - **Venue**: Lior Wellness Studio - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy8yY2Y0NjAxODhlZmJjYzk3NzU4OWIwZjU5ZTJhMTM3ZjBlZjE2Y2U5NjY5ZjFjMTYxMjRjOGY5NGY1OGViNjVkLXJpbWctdzQ4MC1oNjQwLWRjOTg5ODk4LWdtaXI_dj0xNzg5MjE5MjM3.avif - **Categories**: health-wellness, workshops, art, fine-arts, yoga - **Event Name**: Pilates - **Description**: Mat Pilates is a full-body, low-impact workout designed to build strength, mobility, and mindful movement. This class focuses on core stability, proper alignment, and controlled, intentional exercises that support better posture and functional strength. E - **Date**: Wed Sep 23 2026 at 11:00 am – Wed Sep 23 2026 at 12:00 pm (+01:00) - **Event URL**: https://allevents.in/st-leonards/pilates/200030707674909 - **Venue**: Lior Wellness Studio - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy82Mzg4ZDNjYTFkNTcwMjY4Njc5OWViYWFjOGYwN2Q3MTFhMGQxZjAyZGIzYmU3ZDU1OGE5NThmNDRmZTA0OGIzLXJpbWctdzEyMDAtaDE1MDAtZGM4ODc4NTgtZ21pcj92PTE3ODk2MDYyNjk.avif - **Categories**: health-wellness, Workshops, Contests - **Event Name**: Movement for Menopause - **Description**: This unique-to-Lior class is designed to support women navigating the transitions of perimenopause through post-menopause. Blending gentle yoga, functional movement, breathwork, Chinese-medicine knowledge , and mindful relaxation, each session focuses on - **Date**: Mon Sep 21 2026 at 11:30 am – Mon Sep 21 2026 at 12:30 pm (+01:00) - **Event URL**: https://allevents.in/st-leonards/movement-for-menopause/200030696281500 - **Venue**: Lior Wellness Studio - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy83MTJlYTVjNjdhZWQ0NjgzN2NhYjAwYjE2MWUyMDI3ZTJkNjcyMjliOWNmZDY1ZTBlNDFhMWM1NzJiNjhjZDAzLXJpbWctdzEwODAtaDEzNTAtZGM0ODQ4MzgtZ21pcj92PTE3ODkzODM4Mzk.avif - **Categories**: health-wellness, Workshops - **Event Name**: Kings Tamerton - Kings Tamerton Road - **Description**: Meet at premier store on Kings Tamerton Road,. W3W - shaped.dating.gates PLEASE BRING YOUR OWN GLOVES 🌿ALL volunteers are welcome to attend 🌿 Whether you can give half an hour or an hour of your time, we will make a small change which adds to community c - **Interested Audience**: - Count: 2 - **Date**: Sat Oct 17 2026 at 11:00 am (+01:00) - **Event URL**: https://allevents.in/st-leonards/kings-tamerton-kings-tamerton-road/200030425667116 - **Venue**: Premier store, kings Tamerton Road. - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy8zYTBkZTQ4ZGNkNTNiYmI5MTJiNDgyNTE2YWIxNmE5YzJmZWY4NTMwMDk5MDgzZmNkN2QwNjk4ZjIzMzM4ZDQyLXJpbWctdzk2MC1oNTQ4LWRjMDg5ODQ4LWdtaXI_dj0xNzg4MjU3NjY1.avif - **Categories**: health-wellness ## Trending Events in St Leonards - **Event Name**: KID KAPICHI at The Piper - St Leonards/Hastings - **Description**: 🎺 ON SALE NOW! Kid Kapichi at The Piper on Fri 25 September! 🎟 Tickets on sale via The Piper website 🔥 Kid Kapichi return for a blistering fifth year of Piper fun at their annual semi-acoustic show. Don’t miss this very rare chance to see the Hastings - **Venue**: 1 Norman Road, TN37 6NH Saint Leonards, United Kingdom - **Banner**: https://cdn-az.allevents.in/events6/banners/2e4e9bebe4a17ed55a6846cfb029645f79ca41e155f4362e54b1f53421c20914-rimg-w1080-h1350-dc080808-gmir?v=1787562788 - **Event Name**: HORSE MEAT DISCO at The Piper St Leonards//Hastings - **Description**: 📣 HORSE MEAT DISCO to play The Piper on October 2nd. Presented by The Piper and Laundry Day. 🎫 Presale goes live 10am this Thursday 10 July (sign up to our mailing list for your code) 🎟️ General release from 10am this Friday 11 July 🪩 Founded in 2004 at - **Venue**: 1 Norman Road, TN37 6NH Saint Leonards, United Kingdom - **Banner**: https://cdn-az.allevents.in/events6/banners/32214126cc70c7f691c8dff2a09709ee4a40563a4ea505e57f7f2760860943a0-rimg-w1200-h630-dcf86858-gmir?v=1787090773 - **Event Name**: NUBIYAN TWIST at The Piper // St Leonards/Hastings - **Description**: 📣 Tickets on sale now! NUBIYAN TWIST at The Piper on October 11th! A special, early Sunday session 5pm-8.30pm. Tickets on sale via the Piper website 🔥 Expect ultra-tight musicianship and unstoppable energy as Nubiyan Twist bring their electrifying blend - **Venue**: 1 Norman Road, TN37 6NH Saint Leonards, United Kingdom - **Banner**: https://cdn-az.allevents.in/events2/banners/21bf933a10712edcae88461445cbb767bd45b51a6d5b9c1ec1565b07b5eb625b-rimg-w1080-h1350-dc080808-gmir?v=1788197387 - **Event Name**: AZYMUTH + SABRINE MALHEIROS at The Piper HASTINGS/ST LEONARDS - **Description**: AZYMUTH to play The Piper on October 10. With SABRINA MALHEIROS Responsible for carving out an entirely new sound, fusing jazz-funk with samba, referred to as ‘samba doido’, AZYMUTH are one of Brazil’s most influential bands. During Brazil's golden era - **Venue**: 1 Norman Road, TN37 6NH Saint Leonards, United Kingdom - **Banner**: https://cdn-az.allevents.in/events2/banners/3144200e5cdc86ee864c41d87a590c34bade668f365f2996f73d38dc2353493b-rimg-w1080-h1350-dc48a8c8-gmir?v=1787315492 - **Event Name**: THE TELESCOPES + LAZARUS LAKE at The Piper ST LEONARDS/HASTINGS 20th September. - **Description**: 📣 THE TELESCOPES + LAZARUS LAKE 20th September. 6.45pm-10pm Tickets on sale now via The Piper website. ✨ UK psychedelic pioneers The Telescopes approach their 40 year sonic milestone expanding boundaries and colouring outside the lines with possibility. - **Venue**: 1 Norman Road, TN37 6NH Saint Leonards, United Kingdom - **Banner**: https://cdn-az.allevents.in/events8/banners/66a1fc8c1583e257242461ccb2866337335a4b6b590eddc3b3e254ea67df67da-rimg-w1200-h382-dc080808-gmir?v=1788576789 - **Event Name**: HASTINGS: Azymuth - **Description**: Azymuth started their career under the name Group Projeto 3 in 1968. The debut Azymuth LP featured classics like 'Manha' (a standard on the jazz-dance club scene) and 'Faca De Conta'. This was quickly followed by their second album 'Agua Nao Come Mosca' - **Venue**: The Piper - **Banner**: https://cdn-az.allevents.in/events5/banners/bc4781e354f23dfae40c86c0e3e71f430725f07640e38c972487130dbf55ffed-rimg-w1200-h499-dca8c8e8-gmir?v=1788197390 - **Event Name**: Hastings Unity Parade - **Description**: ❤️JOIN THE UNITY PARADE!✊🏾✊🏼✊🏽🏳️🌈 Hastings celebrates multiculturalism, diversity & inclusion SATURDAY 26 SEPTEMBER Assemble 12pm Warrior Square Gardens Parade along the sea front - bring banners, flags and drums Rally in the town centre - for s - **Venue**: Warrior Square Gardens - **Banner**: https://cdn-az.allevents.in/events4/banners/b95cbba89e12b30301331b2a7fa78e9a2e027de3d7336a63cdcbdcf4a2b7e37a-rimg-w1200-h630-dc8858f8-gmir?v=1788192459 - **Event Name**: The John Hackett Band + Dikajee play The Piper, St Leonards - **Description**: 📣THE JOHN HACKETT BAND and DIKAJEE (solo) to play The Piper on Thursday 8th October. 🎟Tickets on sale now http://www.thepiper.club/events 🍂The John Hackett Band embody the spirit of progressive rock. John Hackett has been a much-loved and admired figure - **Venue**: 1 Norman Road, TN37 6NH Saint Leonards, United Kingdom - **Banner**: https://cdn-az.allevents.in/events3/banners/3eaff012412f73544a89eee59465ada5a4b36a3e7c7512b24030337c1cbbb30f-rimg-w1172-h373-dcf84848-gmir?v=1788257672 - **Event Name**: STAPLECROSS BONFIRE 2026 - **Description**: Ewhurst and Staplecross bonfire society are holding our annual bonfire celebrations !PLEASE NOTE! ROAD CLOSED 1830 - 2200. BETWEEN STAPLECROSS AND CRIPPS CORNER (B2165) DO NOT BRING SPARKLERS ON TO THE BONFIRE FIELD! Junior Procession starts at 1845 - **Venue**: Staplecross - **Banner**: https://cdn-az.allevents.in/events2/banners/2613f9ece9dd746ee6a0f998ad4bed9ace6950ea925e687eefa24d8918f2d451-rimg-w1080-h794-dc080808-gmir?v=1786821009 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in St Leonards](https://allevents.in/st-leonards/health-wellness--today) - [Health & Wellness Events This Weekend in St Leonards](https://allevents.in/st-leonards/health-wellness--this-weekend) - [Health & Wellness Events in September in St Leonards](https://allevents.in/st-leonards/health-wellness--september) - [Health & Wellness Events in October in St Leonards](https://allevents.in/st-leonards/health-wellness--october) ## FAQs - **Q**: What are the top Health & Wellness events in St Leonards? - **A:** Beginners Yoga (Wed Sep 23 2026 at 07:30 pm at Lior Wellness Studio), Pregnancy Yoga (Tue Sep 22 2026 at 05:10 pm at Lior Wellness Studio), Postural Rehab (Wed Sep 23 2026 at 12:30 pm at Lior Wellness Studio), Yin Yoga and Breath (Tue Sep 22 2026 at 12:30 pm at Lior Wellness Studio), Breath Work & Somatic Movement (Wed Sep 23 2026 at 09:30 am at Lior Wellness Studio). - **Q**: What Health & Wellness events are happening in St Leonards today September 19, 2026? - **A:** Vinyasa Yoga (Sat Sep 19 2026 at 09:15 am at Lior Wellness Studio). - **Q**: What Health & Wellness events are happening in St Leonards this weekend September 18–20, 2026? - **A:** Vinyasa Yoga (Sat Sep 19 2026 at 09:15 am at Lior Wellness Studio). - **Q**: What Health & Wellness events are happening in St Leonards in September 2026? - **A:** Beginners Yoga (Wed Sep 23 2026 at 07:30 pm at Lior Wellness Studio), Pregnancy Yoga (Tue Sep 22 2026 at 05:10 pm at Lior Wellness Studio), Postural Rehab (Wed Sep 23 2026 at 12:30 pm at Lior Wellness Studio), Yin Yoga and Breath (Tue Sep 22 2026 at 12:30 pm at Lior Wellness Studio), Breath Work & Somatic Movement (Wed Sep 23 2026 at 09:30 am at Lior Wellness Studio). - **Q**: How can I find Health & Wellness events in St Leonards? - **A:** You can discover upcoming Health & Wellness events in St Leonards on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in St Leonards? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in St Leonards? - **A:** Some popular venues hosting Health & Wellness events in St Leonards include Lior Wellness Studio, Premier store, kings Tamerton Road.. - **Q**: Who are the top organizers for Health & Wellness events in St Leonards? - **A:** Popular organizers hosting Health & Wellness events in St Leonards include Lior Wellness Studio, Clean Our Patch CIC. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in St Leonards? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in St Leonards. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Bexhill](https://allevents.in/bexhill/health-wellness) - [Health & Wellness events in Rye](https://allevents.in/rye-en/health-wellness) - [Health & Wellness events in Rye Harbour](https://allevents.in/rye-harbour/health-wellness) - [Health & Wellness events in Uckfield](https://allevents.in/uckfield/health-wellness) - [Health & Wellness events in Newhaven](https://allevents.in/newhaven-en/health-wellness) - [Health & Wellness events in Royal Tunbridge Wells](https://allevents.in/royal-tunbridge-wells/health-wellness) - [Health & Wellness events in Groombridge](https://allevents.in/groombridge/health-wellness) - [Health & Wellness events in Ashford](https://allevents.in/ashford-en/health-wellness)