Kundalini Yoga

🚨Thursday mornings only during the summer! 🚨

Kundalini Yoga

Thursdays at 845am

With Jessica @mi_phoenix_gardens

Awaken your inner energy and elevate your spirit in this transformative Kundalini Yoga class.

Through a harmonious blend of breathing techniques, dynamic and static postures, and the power of sound (mantras), this practice integrates the ancient science of Kundalini Yoga to align your body, mind, and soul.

Designed for all levels, this class equips you with the tools to navigate life’s challenges with grace and presence, empowering you to live fully in the moment.

Experience mindfulness, release built-up tension, and raise your vibration to connect with your limitless potential.

Bring yoga mat.

Register using link in bio**

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You may also like the following events from GVST Wellness:

• Next Tuesday, 10th June, 08:00 pm, Candlelight Yin Yoga in St Clair Shores
• Next Thursday, 12th June, 08:45 am, Kundalini Yoga in St Clair Shores
• This month, 17th June, 08:00 pm, Candlelight Yin Yoga in St Clair Shores

Also check out other Health & Wellness events in St Clair Shores, Workshops in St Clair Shores.