Sacred Sundays: Ecstatic Dance

Start your Sacred Sunday with a vibrant morning of Ecstatic Dance – a guided, freeform movement experience using immersive wireless headphones. We'll begin with breath and connection before flowing into a liberating dance journey designed to energise your body, clear your mind, and lift your spirit.

No steps, no right or wrong – just movement, music, and pure self-expression.

Open to all levels, no dance experience needed.

Want to make a day of it?
We’re also hosting a beautiful Mantra Jam with Conch & Grace from 1:00–2:30pm.
Join both events for just £30 instead of £40 (purchase a full day pass at checkout and book both events using the pass)

You may also like the following events from The Yoga Factory Southend:

• This Friday, 20th June, 07:30 pm, Kirtan in Southend-on-sea
• This Sunday, 22nd June, 09:30 am, Yoga on the Green- Southend 🧘 in Southend-on-sea
• Next Friday, 27th June, 07:30 pm, OM Immersion in Southend-on-sea

Also check out other Health & Wellness events in Southend-on-Sea.