Isha Hatha Yoga for Children

“Starting yoga early on in life makes a big difference for the development of the body and brain. We take care to teach children asanas that are suitable for them.” – Sadhguru

Isha Hatha Yoga for Children offers an introduction to Yoga through simple life-transforming practices.
These include:
*Upa Yoga: Activates the joints, muscles and energy system
*AUMkar Meditation: Enhances focus, memory and mind-body
coordination
*Nadi Shuddhi: Balances and purifies the system
The practices are an effective preventative for obesity, asthma, sinusitis and other chronic ailments. The program is designed by Sadhguru and conducted by a Hatha Yoga teacher trained by Sadhguru.

Prerequisites:
Open to Children ages 7-13 , no prior knowledge of yoga is required.

Program Fee: USD 100

Sessions:
Friday, June 20th, 6:00 PM - 7:30 PM
Saturday, June 21st, 5:00 PM - 6:30 PM
Sunday, June 22nd, 5:00 PM - 6:30 PM

Contact : Y2hpY2FnbyB8IGlzaGF1c2EgISBvcmc= / (630) 233-4742

You may also like the following events from Isha Foundation:

• This Friday, 23rd May, 05:00 pm, Isha Hatha Yoga for Children in Folsom
• This Saturday, 24th May, 08:00 am, Surya Kriya in Folsom
• This Saturday, 24th May, 08:00 am, Yogasanas in Deerfield Beach

Also check out other Health & Wellness events in South Jordan, Kids events & activities in South Jordan.