Adaptive Chair Yoga for Beginners

The Shepherdstown Public Library

Highlights

Mon, 23 Jun, 2025 at 10:30 am

3 hours

145 Higbee Lane, Shepherdstown, WV, United States, West Virginia 25443

Date & Location

Mon, 23 Jun, 2025 at 10:30 am to 01:30 pm (EDT)

145 Higbee Lane, West Virginia 25443

, Shepherdstown, United States

About the event

Adaptive Chair Yoga for Beginners

Join us for yoga for beginners with breath work and chair adaptations for traditional poses. Chair yoga can help with joint release, posture, and balance.

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Event Tags

yoga

Nearby Hotels

145 Higbee Lane, Shepherdstown, WV, United States, West Virginia 25443

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Host Details

The Shepherdstown Public Library

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Adaptive Chair Yoga for Beginners

Mon, 23 Jun, 2025 at 10:30 am