Yoga for Bone Health Summer Series

Yoga for Bone Health, Continued

Have you taken one of Jael’s Yoga for Bone Health series and wished you could continue the practice? Well, now you can!
In this class students will build on the techniques they have already learned with both new and familiar poses. There will be less discussion about the theory behind this style of yoga and more opportunity to do yoga. Each week Jael will introduce a new series of the poses proven to protect and improve bone health.

Completion of one of Jael’s previous Yoga for Bone Health Series is a prerequisite for registration.





REGISTRATION
Wednesdays 9:30am-10:30am
June 4th- July 9th
$120 for 6-week series, pre-registration required.



Jael is an E-RYT certified yoga teacher. In addition to Yoga for Bone Health, she has additional certifications in Yin Yoga, Restorative Yoga (Levels 1 and 2), Yoga for Posture Improvement, Traditional Chinese Medicine and Yin Yoga, Ayurveda, and Yoga Philosophy.

You may also like the following events from Yoga Mandali:

• Next Friday, 20th June, 06:30 pm, Summer Solstice Sound Healing & Kirtan in Saratoga Springs
• Next Sunday, 22nd June, 06:00 pm, Restore & Receive: Deep Restorative Yoga with Reiki Healing in Saratoga Springs
• This month, 26th June, 06:00 pm, MAHA SADHANA: Advanced Asana Flow, Pranayama, Chanting & Sacred Story in Saratoga Springs

Also check out other Health & Wellness events in Saratoga Springs, Workshops in Saratoga Springs.