If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Saratoga Springs. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Saratoga Springs.
| Date | Event | Venue |
|---|---|---|
| 20 Jun 2025 | Summer Solstice Sound Healing & Kirtan | Yoga Mandali, Saratoga Springs |
| 12 Jun 2025 | The Calm Collective | Turn A New Leaf Intuitive Energy & Bodywork, Saratoga Springs |
| 18 Jul 2025 | Evening Kirtan and Yoga with Live Music with Girish | Yoga Mandali, Saratoga Springs |
| 22 Jun 2025 | Restore & Receive Deep Restorative Yoga with Reiki Healing | Yoga Mandali, Saratoga Springs |
| 10 Jun 2025 | Yogalates 4 Week Series with Jenette Wilkinson | Yoga Mandali, Saratoga Springs |
| 07 Jun 2025 | FREE Saturday Morning Breath Breaks with Sarah Hutcherson | Yoga Mandali, Saratoga Springs |
| 26 Jun 2025 | MAHA SADHANA Advanced Asana Flow Pranayama Chanting & Sacred Story | Yoga Mandali, Saratoga Springs |
| 10 Jul 2025 | Sunny War | Caffe Lena, Saratoga Springs |
| 11 Jun 2025 | Green Drinks Saratoga | Whitman Brewing Company, Saratoga Springs |
| 21 Jun 2025 | The Wesley Community 2025 La Dolce Vita Gala | The Lodge, Saratoga Springs |
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