Yin Yoga Weekend Intensive: Diving Deep into the Stillness

Join us for a Yin Weekend Intensive with Dennis & Kathy Lang

Schedule:
• Friday night 6 - 9pm
• Saturday and Sunday 11am - 5pm

Where: Waterside Location
Investment: $425 / Early Bird price: $385 (up until Sept. 12, 25)

What's included?
Discussion with slides:
• ​A historical perspective of Yin Yoga and its roots
• Benefits of Yin Yoga
• The Basic 26 postures
• Meridian Theory and the use of Yin Yoga for targeted results
• Yin vs Restorative Yoga
• Yin Yoga for Athletes
• Teaching guidelines and how to design a practice
• Upon completion each student has the tools, practices and resources to lead Yin Yoga classes
• CEU's through Yoga Alliance available.
Practice: 3 Yin Yoga classes with live music (90 minutes each)

​Duration: 15 hours

Content: 60% discussion, 40% practice

Registration Now Open through our website: https://shackyogafitness.com/trainings/#yintt

You may also like the following events from SHΔCK:

• This Sunday, 7th September, 05:30 pm, Candlelight Slow Flow + Restore in Sarasota
• Next Friday, 12th September, 12:00 pm, YOGA NIDRA in Sarasota
• Next Saturday, 13th September, 11:00 am, KIDS YOGA in Sarasota

Also check out other Health & Wellness events in Sarasota, Music events in Sarasota.