Yin Yoga Weekend Intensive: Diving Deep into the Stillness

Join us for a Yin Weekend Intensive with Dennis & Kathy Lang

Schedule:
• Friday night 6 - 9pm
• Saturday and Sunday 11am - 5pm

Where: Waterside Location
Investment: $425 / Early Bird price: $385 (up until Sept. 12, 25)

What's included?
Discussion with slides:
• ​A historical perspective of Yin Yoga and its roots
• Benefits of Yin Yoga
• The Basic 26 postures
• Meridian Theory and the use of Yin Yoga for targeted results
• Yin vs Restorative Yoga
• Yin Yoga for Athletes
• Teaching guidelines and how to design a practice
• Upon completion each student has the tools, practices and resources to lead Yin Yoga classes
• CEU's through Yoga Alliance available.
Practice: 3 Yin Yoga classes with live music (90 minutes each)

​Duration: 15 hours

Content: 60% discussion, 40% practice

Registration Now Open through our website: https://shackyogafitness.com/trainings/#yintt

You may also like the following events from SHΔCK:

• Next Sunday, 5th October, 05:30 pm, Candlelight Slow Flow + Restore in Sarasota
• Next month, 9th October, 06:00 pm, SHACK 200HR YTT in Sarasota
• Next month, 17th October, 06:00 pm, WOMENS CIRCLE + SOUND HEALING in Sarasota

Also check out other Health & Wellness events in Sarasota, Music events in Sarasota.