The Y: Primetime+

This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, keep you safe, support your posture and balance, and prepare you for movements of everyday life!

This event will happen Rain or Shine. Based on Florida’s unpredictable weather, location decisions will often be made closer to the time of the event. In the case of inclement weather, the event will be moved indoors. In the rare occasion that an indoor location is unavailable, this event will be cancelled. Location changes or cancellations will be communicated via The Bay website calendar, Eventbrite, Facebook and Instagram.

About The Bay Third Anniversary Community Celebration

This is one of 80+ FREE and fun events at The Bay during the park's month-long Third Anniversary Celebration.
- Go to https://www.thebaysarasota.org/calendar/ to explore the full Schedule of Anniversary Events offered October 1 - November 2.
- Go to https://www.eventbrite.com/cc/healthy-fit-2597609?utm-campaign=social&utm-content=creatorshare&utm-medium=discovery&utm-term=odclsxcollection&utm-source=cp&aff=escb for other FREE Healthy and Fit at The Bay events.

Show The Park You Love... Some Love!

Friends of The Bay help support the many beloved offerings in this "One Park For All". Your Friendship helps meticulously maintain acres of greenspace and ensures that dozens of high-quality events remain FREE for everyone to enjoy. Become a Friend of The Bay or renew your Friendship today by going to https://www.thebaysarasota.org/become-a-friend-of-the-bay/.

You may also like the following events from The Bay Sarasota:

• Next Saturday, 11th October, 10:00 am, Pop-Up Library and Storytime at The Bay in Sarasota
• Next month, 2nd November, 01:00 pm, Row 'Round The Rookery: Come and Go Guided Kayak Tour in Sarasota

Also check out other Workshops in Sarasota.