Resilience During the Holidays (Sarasota) Lunch & Learn

Name: Resilience During the Holidays (Sarasota) Lunch & Learn
Start: 2025-12-17T12:00:00-05:00
End: 2025-12-17T13:00:00-05:00
Location: Florida Blue Center - Sarasota

Florida Blue Center

Highlights

Wed, 17 Dec, 2025 at 12:00 pm

1 hour

Florida Blue Center - Sarasota

Free Tickets Available

Date & Location

Wed, 17 Dec, 2025 at 12:00 pm to 01:00 pm (GMT-05:00)

Florida Blue Center - Sarasota

285 North Cattlemen Road, Sarasota, United States

About the event

Resilience During the Holidays (Sarasota) Lunch & Learn

Learn strategies to cope with holiday stress, build resilience & practice self-care for a healthier holiday season.

About this Event

The holidays can be a very stressful time of year. It's important to learn strategies to cope with the additional demands on your time so you can handle the holidays in a positive manner. We will review skills to build resilience and practice self-care to help you have a healthier and less stressful holiday season.