If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Salt Spring Island. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Salt Spring Island.
| Date | Event | Venue |
|---|---|---|
| 31 Jul 2025 | Body As Earth Song Movement Based Expressive Arts Residential Retreat on Salt Spring Island | Stowel Lake Farm, Salt Spring Island |
| 16 Jul 2025 | Rest & Reset Retreat | Stowel Lake Farm, Salt Spring Island |
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