We welcome people of all ages to join us for a night of free form expression to a live dj set.
Schedule of events:
6:00 - 6:45 Guided introductory contact improv class
6:45 - 7:00 Opening circle
7:00 - 8:30 LIVE DJ SET by Elo
8:30 - 8:50 Sound bath
8:50 - 9:00 Closing circle
** come and go as you please/ last entry 8pm**
Ck out our DJ's previous sets:
https://soundcloud.com/sacredevolution
Investment:
Adults: $15-$40
Sliding scale pay what you can
Age 13-17: $5// 12 & under: Free
Note:
*The warmup is guided to center your mind and body into the present moment while exploring playful movements and new ways to interact with other dancers.
** we maintain silence on the dance floor to allow for you to connect to your emotions through the music, we provide space for you to share your experience in the closing circle.
"Ecstatic Dance is a Freeform Conscious Dance. As soon as you enter the space, you are invited to let go of judgements and expectations, and allow yourself to feel your emotions, sensations, body, mind, and spirit. Because this is a safe space for movement and expression, we do request that you follow the three main guidelines: no shoes (and wear comfy clothes), no booze (or any drugs), no talking (body language only). All freedom of expression is welcomed, and there is no ‘right and wrong’ here. Trust in the journey and move through everything that arises." --
EcstaticDance.org
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