If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Salida. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Salida.
## Health & Wellness Events in Salida - **Event Name**: SHINE: Nervous System Reset & Renew - **Description**: Recharge your mind, body, and spirit in this one-hour restorative practice designed to help you reconnect, reset, and truly feel your best. Guided by Emily Marquis, you’ll explore a nourishing blend of gentle yoga, QiGong, mindful movement, stillness, vag - **Date**: Tue Sep 22 2026 at 05:30 pm – Tue Sep 22 2026 at 06:30 pm (-06:00) - **Event URL**: https://allevents.in/salida/shine-nervous-system-reset-and-renew/200030679464055 - **Venue**: First Presbyterian Church, Salida, Colorado - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy8xMWY4MjBhYWI0Y2JjYzQzMDVmN2JjMDA2N2JlZTUwZmNjMDgzNTk3NjY2YjgwOGMwNTQ1ODYzYTk0MDk3YzY5LXJpbWctdzEwODAtaDEwODAtZGNmOGI4NDgtZ21pcj92PTE3ODg5NTg2MTU.avif - **Categories**: health-wellness, trips-adventures, Nonprofit - **Event Name**: WHY you're tired & WHAT to eat about it - **Description**: A collaboration wellness event for busy high-achieving women running on empty. Hosted by Functional Nutritionist, Nicole Freyschlag, Founder of Morning Sage Wellness & Kelley Nelson our local Arbonne Independent Consultant. At Benjamin's Bookshop in - **Interested Audience**: - Count: 11 - **Date**: Sun Sep 20 2026 at 02:00 pm (-06:00) - **Event URL**: https://allevents.in/salida/why-youre-tired-and-what-to-eat-about-it/200030658636035 - **Venue**: 215 N F St, Salida, CO 81201, United States - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy80MjBhYTA5MWYwN2Y5MjRjNGIyY2YxYzNiMjdhMDEyMDQ2YWM4MThlZDk0YTI4NDFkYzM5YWNlOTdjYTk4NjUyLXJpbWctdzc1MC1oMTMxMy1kY2I4YTg4OC1nbWlyP3Y9MTc4ODUzNTcxNQ.avif - **Categories**: health-wellness, trips-adventures ## Trending Events in Salida - **Event Name**: 🎨33rd annual SALIDA ARTWALK - **Description**: 🎨Follow your hearts to Salida this Fall and join us in Colorado's largest National historic district and the state's first Creative District for an art filled weekend at the 33rd annual Salida ArtWalk October 8-11presented by Salida Arts & Culture Sal - **Venue**: Downtown Salida - **Banner**: https://cdn-az.allevents.in/events5/banners/bb4296b47769db55da7e32fbb2b11d6619832a4bfc568b743b8d62c05f5c4ee3-rimg-w1200-h687-dcf8f8f8-gmir?v=1787100955 - **Event Name**: Yasmin Williams, Lindsay Lou, The California Honeydrops, Moontricks in Salida - **Description**: 🎤 Experience Lindsay Lou Live at Riverside Park on Friday, September 25, 2026! 🎤 The countdown has begun! Lindsay Lou is taking over Riverside Park on Friday, September 25, 2026, and with hits like - **Venue**: Riverside Park - **Banner**: https://cdn-az.allevents.in/events5/banners/dd997760-39a7-11f1-bd1f-f1e10f03be6f-rimg-w1200-h675-dc5b6348-gmir.webp?v=1776352856 - **Event Name**: The Sweet Lillies - Live Music - **Description**: We are ecstatic to welcome The Sweet Lillies back to our stage for the second time. It’s been several years since they made their Tres Litros debut, and we’ve missed seeing them. Their music is first and foremost heartfelt and collaborative. Those definin - **Venue**: 118 N E Street, Salida, CO, United States, Colorado 81201 - **Banner**: https://cdn-az.allevents.in/events7/banners/7294b34570d02f10380149ec3e6a9ad6e3362d4b27664ba9134d0f2b2eecbbfb-rimg-w1200-h1855-dcf8b848-gmir?v=1788258304 - **Event Name**: DJ William Band - Smalltown Gathering Kick-Off Party - **Description**: We are going to be hosting a Smalltown Gathering Pre-Party show on Thursday before the festival begins and we couldn’t think of a better group to play for us than the DJ Williams Band. This will be the fifth time having this band, led by DJ Williams on ou - **Venue**: 118 N E Street, Salida, CO, United States, Colorado 81201 - **Banner**: https://cdn-az.allevents.in/events6/banners/db51c4b0811aaedb29f5a430095626b0b2734e6dec238ff166074485b042c0f8-rimg-w1200-h1855-dc180808-gmir?v=1788733942 - **Event Name**: Salida Community Dinner - **Description**: Pull up a chair and gather around one biggggg table on F street between 1st and 2nd block! This is more than just a meal, it’s a chance to celebrate Salida, meet someone new, reconnect with familiar faces, and support the community we all call home. Broug - **Venue**: F St, Salida, CO 81201, United States - **Banner**: https://cdn-az.allevents.in/events6/banners/ac0ba60408a232699f6329f0e907617ace6e0cd4d2d27ed30c85658e0b7348cc-rimg-w1200-h600-dcf8f8f8-gmir?v=1788341171 - **Event Name**: Mario Garcia Working Weekend - **Description**: Come join us for a working weekend with Mario Garcia! Mario is a fantastic helper who has been mentored by some of the top trainers in the country. Mario has assisted several world teams in their prep for world competitions. Participants will get tw - **Venue**: 7800 County Road 146, Salida, CO, United States, Colorado 81201 - **Banner**: https://cdn-az.allevents.in/events3/banners/c4776923eecd37200384c0b3892f078df9f43aab75d1e6b7fc6f92780ccb8a12-rimg-w1122-h1402-dc080808-gmir?v=1788948666 - **Event Name**: Touch A Truck - **Description**: 🚒🚜 Big trucks. Big fun. Touch A Truck is coming to Salida! Bring the whole family out to explore police cars, fire trucks, tractors, heavy machinery, and more up close! Kids can check out the vehicles, meet the people who operate them, and learn how they - **Venue**: Harriet Alexander Airfield - **Banner**: https://cdn-az.allevents.in/events5/banners/ccfe9263ec42b8c5fa289426b22d46bbe3ef741722e5a7a39f4ec2c839821231-rimg-w1200-h675-dc181858-gmir?v=1788171063 - **Event Name**: River Spell - Live Music - **Description**: River Spell is bringing their unique and immersive performance back to our stage for the fifth time! This Front Range based band delivers heartfelt songwriting and extended improvisation that blends elements of folk, rock, funk, psychedelic and bluegrass - **Venue**: 118 N E Street, Salida, CO, United States, Colorado 81201 - **Banner**: https://cdn-az.allevents.in/events4/banners/3e44c0f5b6c57131e7e5c282275f1bad6f64d35918920a0ffc0bdad504bf9774-rimg-w1200-h1855-dc080808-gmir?v=1787376806 - **Event Name**: Manhattan Short Film Festival - **Description**: 🎬 You Be the Judge! The 29th Annual MANHATTAN SHORT Film Festival is coming to the SteamPlant! Join film lovers around the world to watch this year’s finalist short films—and then cast your vote for Best Film and Best Actor. Your vote joins audiences at - **Venue**: Steam Plant Theater & Event Center - **Banner**: https://cdn-az.allevents.in/events2/banners/85a8fa857f518849634b80b438196b2019513c86145675221a17178a49d220fc-rimg-w1200-h675-dc080808-gmir?v=1788653357 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Salida](https://allevents.in/salida/health-wellness--today) - [Health & Wellness Events This Weekend in Salida](https://allevents.in/salida/health-wellness--this-weekend) - [Health & Wellness Events in September in Salida](https://allevents.in/salida/health-wellness--september) - [Health & Wellness Events in October in Salida](https://allevents.in/salida/health-wellness--october) ## FAQs - **Q**: What are the top Health & Wellness events in Salida? - **A:** SHINE: Nervous System Reset & Renew (Tue Sep 22 2026 at 05:30 pm at First Presbyterian Church, Salida, Colorado), WHY you're tired & WHAT to eat about it (Sun Sep 20 2026 at 02:00 pm at 215 N F St, Salida, CO 81201, United States). - **Q**: What Health & Wellness events are happening in Salida in September 2026? - **A:** SHINE: Nervous System Reset & Renew (Tue Sep 22 2026 at 05:30 pm at First Presbyterian Church, Salida, Colorado), WHY you're tired & WHAT to eat about it (Sun Sep 20 2026 at 02:00 pm at 215 N F St, Salida, CO 81201, United States). - **Q**: How can I find Health & Wellness events in Salida? - **A:** You can discover upcoming Health & Wellness events in Salida on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Salida? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Salida? - **A:** Some popular venues hosting Health & Wellness events in Salida include First Presbyterian Church, Salida, Colorado, 215 N F St, Salida, CO 81201, United States. - **Q**: Who are the top organizers for Health & Wellness events in Salida? - **A:** Popular organizers hosting Health & Wellness events in Salida include SHINE, Kelley Nelson. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Salida? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Salida. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Explore Events in Nearby Cities - [Health & Wellness events in Moffat](https://allevents.in/moffat/health-wellness) - [Events in Buena Vista](https://allevents.in/buena-vista-co) - [Events in Almont](https://allevents.in/almont-co) - [Events in Moffat](https://allevents.in/moffat)