Yoga Fundamentals Series with Sarina Gupta

Sundays at 11:30am June 15th, 22nd, and 29th

Perfect for beginners and experienced practitioners alike, this Fundamental Series is designed to build a strong foundation in Yoga. These classes focuses on alignment, breath awareness, and mindful movement, helping you develop confidence and a deeper understanding of key postures.

Expect a slower, intentional pace with clear instruction, use of props to support the body, and modifications to suit all levels. Whether you're new to yoga or looking to refine your practice, Fundamentals will leave you feeling strong, balanced, and empowered.

All passes can be used or drop-in rates apply.

You may also like the following events from Yoga Life Studio Michigan:

• This Sunday, 15th June, 11:30 am, Yoga Fundamentals with Sarina Gupta in Saint Joseph
• Next Sunday, 22nd June, 03:30 pm, Meditative Concert with Ann Campbell in Saint Joseph
• Next month, 18th July, 10:00 am, Mental Health Meets Physical Wellness Pop-Up Event with Lynn Jones, M.A. in Saint Joseph

Also check out other Health & Wellness events in Saint Joseph, Workshops in Saint Joseph.