Mental Health Meets Physical Wellness Pop-Up Event with Lynn Jones, M.A.

Join us for a special free event where we bring mind and body together in perfect balance! Whether you're looking to reset, recharge, or simply unwind, this is your space to breathe and reconnect.

What to Expect:
✔️ Free one-on-one wellness consultations
✔️ Mindfulness and relaxation techniques you can use every day
✔️ Expert tips on managing stress and anxiety
✔️ Giveaways, healthy snacks, and positive vibes all around 🌿

Everyone is welcome — no registration required!
Bring a friend, take a deep breath, and give yourself the mental health boost you deserve 💚

Let’s connect, relax, and refresh — together. 🧘‍♀️

You may also like the following events from Yoga Life Studio Michigan:

• This Sunday, 29th June, 11:30 am, Free Your Breath: Exploring Your Innate Healing Power with Heather Indu Arena in Saint Joseph

Also check out other Health & Wellness events in Saint Joseph.