🌀 cultivate self-love & deep healing to release past trauma and restore emotional balance
TICKETS BELOW - RESERVE YOUR SPOT
🗓️ Sunday 20th of July 2025
📍Wellbeing Spot 1/31 Council Avenue Rockingham 6168
📍corner of Goddard st and Council Ave. (entrance is facing goddard street) parking available behind the building.
Hello Soul Family. Step into a peaceful sanctuary where deep relaxation awaits, surrounded by the enchanting sounds of Crystal Quartz singing bowls and Koshi wind chimes. Here, you’ll be gently guided through breathwork, self-love practices, and sound healing to align your chakras, release blockages, and set your intentions and desires—sending them out to the universe. Together, we’ll journey through meditation and manifestation, inviting balance, clarity, and positive transformation.
BYO:
yoga mat, blanket & pillow for comfort
eye mask (optional) for deeper relaxation
water – stay hydrated
pen & journal
an open mind ✨
✨ Please note, doors will close and lock at 6PM unless you let me know at least 30 minutes prior that you are running a few minutes late. Please reschedule if you are going to be any later.
✨ If you arrive early, please kindly take a seat outside the room so that I can prepare the space energetically for you.
$35 per person
Want to bring a plus 1 or a small group? packages are now available with Sound & Stillness 🤩
These sessions are designed for anyone feeling weighed down by self-doubt, negativity, stress from work, toxic energies, past hurt or simply in need of some self-love. My aim is for you to leave feeling lighter, calmer, and more at ease.
With life’s constant chaos and heavy energy, it’s not always easy to switch off and find presence. This is your invitation to a safe, non-judgmental space where you can unwind, relax, and soak in the soothing sounds of crystal quartz bowls and peaceful forest melodies. 🍂🦜✨
session breakdown:
BREATHWORK 🌀
Gentle breathwork & visualisation to release negativity, anxiety and any tension you are holding on to.
INTENTIONS & MANIFESTATION 🌀
Writing down/setting our intentions
MEDITATION 🌀
guided visualisation meditation to connect deeply with our feelings behind our desires and intentions, sending them out to the universe and connecting deeply with your younger self.
SOUND HEALING 🌀
balancing out our chakras and enjoy the vibrations and frequencies through crystal sound bowls and koshi chimes along with forest sounds to calm the mind body and soul helping you to feel lighter
UPLIFTING MESSAGE 🌀
enjoy your chance to choose an oracle card from the spread, you are welcome to take a photo of the card.
This session is perfect for anyone seeking a mindful pause, soul healing, inner clarity, and a profound sense of calm. Everyone welcome with no previous experience necessary! Just come with an open mind ✨
🤫 please ensure your phone is on silent to maintain a peaceful environment
📸 Photography & Videography:
During my sessions, I may capture photos and videos to use in my promotional materials and for training. If you prefer not to be included, please let me know before the session begins.
Join me to nurture your mind, body, and spirit in a healing, supportive and scared space. RELAX & UNDWIND
I look forward to holding space for your journey into sound and stillness ☸️✨
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