If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Rockingham. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Rockingham.
| Date | Event | Venue |
|---|---|---|
| 02 Feb 2026 | Full Moon Beach Meditation | Palm Beach Jetty, Rockingham, WA |
| 09 Aug 2026 | SAVE THE DATE - Rockingham Wellness Expo | Gary Holland Centre, Rockingham, WA |
| 08 Feb 2026 | Wildflower Becoming Her - Empowered Puberty Circle | Wellbeing Spot, Rockingham, WA |
| 07 Mar 2026 | The Self Healing Immersion | Wellbeing Spot, Rockingham, WA |
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