Sundays / 7:30 - 8:30 pm
In the busyness of life, it can be hard to find moments of stillness—time to unwind, clear our minds, and reconnect with ourselves. This class offers a space to do just that. We’ll begin by flowing through gentle, intentional movement before melting into restorative rest. Throughout the session, you will receive a sound immersion designed to harmonize and support the subtle body.
Restorative yoga is deeply nourishing. With the use of blankets, bolsters, blocks, and other props, the body is fully supported in postures held for 5–20 minutes. This practice is especially beneficial for those with limited mobility, recovering from surgery, or anyone seeking relief from the stress and anxiety of daily life.
Optional Reiki and aromatherapy are available to support relaxation and energetic alignment. This class is open to all levels.
Cost: Sliding Scale / $15 community supported/ $20 regular price / $72 (4) class pass / $136 (8) class pass
Sign up:
https://numvmnt.com/signup/641hlogb2mpxhjb5kkfda4z38w0c7h
Instructor Bio: Samantha Lynn has been dedicated to yoga, herbalism, and holistic health since 2016. As a certified Hatha, Vinyasa, and Restorative yoga instructor (RYT-200hr), Reiki practitioner (Level 1 & 2), and creator of Wholistic Herbals—an herbal self-care brand, her passion is rooted in helping others reconnect with themselves and the natural world. Samantha’s journey includes training in herbalism at the Northeast School of Botanical Medicine, yoga at Yoga Renew Teacher Training, Reiki at The Purple Door Source, and horticulture at FLCC. Through Wildflower Wellness, Samantha offers a blend of Usui Reiki, Chakra Balancing, yoga, and workshops that support individuals on their path to balance and well-being. She finds joy in music, art, dance, and spirituality, and is passionate about sharing her love and wisdom with anyone open to it. Her offerings reflect her belief that healing is not only a physical process but a journey of personal growth and connection with the world around us.
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