Monthly Empowerment for Kids with Gracious Dance

This healing movement program is designed to teach tools and skills to elementary aged children who have experienced traumatic life events or circumstances. Children will learn through games and activities and will have the opportunity to build and explore healthy friendships in a safe environment! Participants will learn breathing techniques, regulation tools, and experience the joyfulness of movement in a trauma sensitive environment. This class is not focused on a particular dance style and will not teach technique or choreography- the focus will be on movement as a tool for regulation and healing. We do ask that care takers stay, or remain close by during the class.

This is a donation based class, there is NO obligation to pay, and we encourage participants to register, only to reserve their spot. Please reach out to Rebecca Phelps at ZGFuY2VncmFjaW91cyB8IGdtYWlsICEgY29t (mailto:ZGFuY2VncmFjaW91cyB8IGdtYWlsICEgY29t) if you have any questions regarding this class, or would like to request any accommodations. Our Kid-Powerment group is open to children who have experienced traumatic events or circumstances, and are looking for regulation tools and building healthy friendships!

“Rebecca is a survivor of interpersonal violence herself and certified in Trauma Informed Yoga through Porchlight Wellness. She is currently working towards her Master’s in Clinical Mental Health Counseling and has taken independent courses on Yoga Therapy and Somatic Movement. Rebecca has taught dance in community to children ages 2 and up for over 10 years!”

Donation Amount: $0 / $5 / $10 / $15 - all donations go to cover the cost of maintaining the program

Sign up: https://numvmnt.com/signup/kid-powerment

You may also like the following events from Nu Movement:

• Next Friday, 8th August, 06:00 pm, Bhakti, Gong & Mantra: Heart-Awakening Summer Reset in Rochester
• Next Saturday, 9th August, 10:00 am, End of Summer 4 Week Belly Dance Session in Rochester
• This September, 8th September, 05:00 pm, Soundcheck Cafe: A Pre-Fringe Pop-Up for Vocal Performers in Rochester

Also check out other Kids events & activities in Rochester, Health & Wellness events in Rochester, Workshops in Rochester.