Lumos Social Club

GENERAL ADMISSION:

House Music by DJ Jolene

An Espresso Beverage crafted by Mercury Coffee

COMMUNITY COLD PLUNGES

First come, first served: Private Infrared Sauna & Red Light Therapy Sessions

Guided 5k for ALL levels of running experience (5k Starts at 9:30am at Lumos)

Chiropractic tune ups by Dr. Rich Amann

Cupping by Dr. Ary Laudman

VIP:

Outside Fitness classes led by: Spoke Cycle & Fitness, Studio #2 TBD & Studio #3 TBD

Class #1 @ 10:00AM

Class # 2 @ 11:00AM

Class #3 @12:00PM

Class #4 @ 1:00PM

*(Exact schedule and class formats will be announced on 8/9/2025)

A LA CARTE OFFERINGS:

Vitamin shots & IV Hydration by Revitalize IV

Açaí Bowls by Refresh

WHAT TO BRING:

Clean clothing or a swim suit to cold plunge in

A yoga mat for Fitness Classes

Good Vibes

Lumos will provide towels to all Lumos Social Club atendees

Our Social Club will kick off right outside our Culver Road Armory Lumos Location - See you there!

📍165-3 Culver Road, Rochester NY

📅 Saturday, August 23rd

⏰ 10AM–2PM

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