Rochester Health & Wellness events

Health & Wellness events in Rochester Today

If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Rochester. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga

Health is the ultimate wealth. Check out the Health & Wellness Events in Rochester.

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Health & Wellness events in Rochester Today

Health & Wellness events in Rochester Today

Sat, 24 Jan, 2026 - 08:45 PM

✨Free Rochester Education Course- Self Empowerment in 21 Days for Life

Virtual

Free
Sat, 24 Jan, 2026 - 08:45 PM

I want spiritual awakening, just not alone in Rochester! 21 Day Meditation

Virtual

Free
Sat, 24 Jan, 2026 - 01:00 PM

Keepers of the Light Spiritual Sculpture Event

2349 Monroe Ave, Fl 2nd, Rochester, NY, United States, New York 14618

29+ Interested

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Sat, 24 Jan Onwards

Hilton Scavenger Hunt For Couples - SHOW LOVE (Date Night!!)

Recommended scavenger hunt starting point or another city spot of your choice!

Newly Added

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USD 10
Sat, 24 Jan Onwards

East Rochester Scavenger Hunt For Couples - SHOW LOVE (Date Night!!)

Recommended scavenger starting point or other city spot of your choice! (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED)

Newly Added

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USD 10
Sat, 24 Jan Onwards

Dundee Scavenger Hunt For Couples - SHOW LOVE (Date Night!!)

Recommended scavenger starting point or other city spot of your choice! (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED)

Newly Added

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USD 10
Fri, 10 Apr • 07:00 PM

Stanley Jordan

7281 W Main St, Lima, NY, United States, New York 14485

37+ Interested
Sun, 19 Jul • 06:30 PM

Live Country Music Cruise aboard Colonial Belle w/ Alyssa Trahan (4-piece band)

400 Packetts Lndg, Fairport, NY

34+ Interested
Fri, 06 Mar • 06:00 PM

WingFest 2026 - Presented by Farnham Foundation Inc.

Lake Ontario Event and Conference Center, East 1st Street, Oswego, NY, USA

USD 61
Fri, 11 Sep • 06:00 PM

Fri Sunset Lock Cruise aboard Colonial Belle w/ Live Music by “The Korks” (Trio)

400 Packetts Lndg, Fairport, NY

8+ Interested
Fri, 27 Feb • 06:30 PM

Marconics 'STATE OF THE UNIVERSE' Free Lecture - Bloomfield, NY

Grounded by Yoga Studios & Yoga Teacher Training Center, LLC

Free
Sun, 27 Sep • 02:30 PM

Sunday Narrated Lock Cruise w/ Live Music aboard Colonial Belle w/ “Rat Fink Trio”

400 Packetts Lndg, Fairport, NY

16+ Interested

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Frequently Asked Questions

Which Health & Wellness events can I attend in Rochester today?

Here are the best Health & Wellness events happening in Rochester today:

✨Free Rochester Education Course- Self Empowerment in 21 Days for Life is happening on 24 Jan 2026 from 8:45 PM onwards at Virtual, Rochester
I want spiritual awakening, just not alone in Rochester! 21 Day Meditation is happening on 24 Jan 2026 from 8:45 PM onwards at Virtual, Rochester
Keepers of the Light Spiritual Sculpture Event is happening on 24 Jan 2026 from 1:00 PM onwards at 2349 Monroe Ave, Fl 2nd, Rochester, NY, United States, New York 14618

Which Health & Wellness events can I attend in Rochester this weekend?

Here are the best Health & Wellness events happening in Rochester this weekend:

✨Free Rochester Education Course- Self Empowerment in 21 Days for Life is happening on Sat 24 Jan 2026 from 8:45 PM onwards at Virtual, Rochester
I want spiritual awakening, just not alone in Rochester! 21 Day Meditation is happening on Sat 24 Jan 2026 from 8:45 PM onwards at Virtual, Rochester
Keepers of the Light Spiritual Sculpture Event is happening on Sat 24 Jan 2026 from 1:00 PM onwards at 2349 Monroe Ave, Fl 2nd, Rochester, NY, United States, New York 14618

What are the trending Health & Wellness events in Rochester?

Here are the trending Health & Wellness events in Rochester:

✨Free Rochester Education Course- Self Empowerment in 21 Days for Life is happening on Sat 24 Jan 2026 from 8:45 PM onwards at Virtual, Rochester
I want spiritual awakening, just not alone in Rochester! 21 Day Meditation is happening on Sat 24 Jan 2026 from 8:45 PM onwards at Virtual, Rochester
Keepers of the Light Spiritual Sculpture Event is happening on Sat 24 Jan 2026 from 1:00 PM onwards at 2349 Monroe Ave, Fl 2nd, Rochester, NY, United States, New York 14618

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