Circuit Training

7:05-7:50am, Mondays & Fridays, June 2 - 27

In this class, you will exercise in a circuit-style program that helps target different muscle groups. Rotating through different exercises is an effective way to hit all your muscles and avoid boredom. Circuit training aims to maximize your workout by moving from station to station. Condition your body through resistance, aerobic, and endurance exercises.

Trainer: Katy

$36 fitness member | $48 social & non member

Register by June 1.

https://secure.rec1.com/MN/125-live/catalog?filter=c2VhcmNoPTM2OTA2MDA=

You may also like the following events from 125 LIVE:

• This Wednesday, 11th June, 09:00 am, Core Conditioning Fitness Class in Rochester
• This Wednesday, 11th June, 05:15 pm, Suspension Training in Rochester
• This Thursday, 12th June, 09:00 am, Healthy Hips in Rochester

Also check out other Workshops in Rochester.