If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Rochester - **Event Name**: Lymphatic Disorders: From Fundamentals to Frontiers 2026 - **Description**: This course provides comprehensive, up-to-date education on lymphatic disorders from core principles to advanced treatment. Leading national and international experts present the newest advances in imaging, diagnostics, surgical innovation, and complex - **Interested Audience**: - Count: 1 - **Date**: Wed May 13 2026 at 07:00 am – Fri May 15 2026 at 12:50 pm (-05:00) - **Event URL**: https://allevents.in/rochester/lymphatic-disorders-from-fundamentals-to-frontiers-2026/80003403997688 - **Venue**: Mayo Civic Center - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4yLmFsbGV2ZW50cy5pbi90aHVtYnMvdGh1bWI2OTg0NmI0NmU2NDVmLmpwZw.avif - **Categories**: health-wellness, workshops, virtual - **Event Name**: Rochester Bubbleicious Bubble Run - **Description**: Get ready to experience pure, unadulterated happiness at Bubbleicious – the 5K where every step bursts with childlike wonder! This isn’t just a run, it’s a moving celebration of joy designed to make you laugh, play, and feel like a kid again. - **Date**: Sat Jun 20 2026 at 12:00 pm – Sat Jun 20 2026 at 04:00 pm (-05:00) - **Event URL**: https://allevents.in/rochester/rochester-bubbleicious-bubble-run/200029276065758 - **Venue**: Downtown Rochester, Minnesota - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy9hNWMzZTE5YjA5YWMzOGUzYTMyOWYwOGU1NmVmY2Y5ZjdjYjFjMmY3NTBlMzU3ZTNhMjVlYWI4NDhmYzVlZmMwLXJpbWctdzEyMDAtaDYxMy1kYzYxNGI0NC1nbWlyP3Y9MTc3NzM4Njg0NQ.avif - **Categories**: kids - **Event Name**: Pure Barre at the Shoe Beverage Bar - **Description**: Join us for Wellness Sunday at the Shoe. Pure Barre will host a 40 minute full body workout with an emphasis on flexibility and balance. - **Date**: Sun May 17 2026 at 10:00 am – Sun May 17 2026 at 10:40 am (-05:00) - **Event URL**: https://allevents.in/rochester/pure-barre-at-the-shoe-beverage-bar/100001988921146690 - **Venue**: The Shoe Beverage Bar - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy80NGU4YWRmNmUzMzdhY2EwN2MyNzFhOGJiNjM2MjA0NmQzNTQ1NmZjMjVkOTI2MjZjZmRhNzdlZGEwYTdhN2U1LXJpbWctdzEyMDAtaDY3Ni1kYzYwNjA1ZS1nbWlyLmpwZz92PTE3NzgxNDI2Nzc.avif - **Price**: USD 14 - **Categories**: health-wellness - **Event Name**: $5 5K for Families First of Minnesota - **Description**: Join us for a community favorite: TerraLoco's $5 5K Fun Run/Walk! This week are supporting Families First of Minnesota. For just $5, run or walk a casual 5K while supporting a local nonprofit. 100% of the $5 entry goes directly to that evening’s feature - **Interested Audience**: - Count: 9 - **Date**: Mon Jun 15 2026 at 05:30 pm (-05:00) - **Event URL**: https://allevents.in/rochester/$5-5k-for-families-first-of-minnesota/200029984316243 - **Venue**: 1190 16th St SW, Ste 150, Rochester, MN, United States, Minnesota 55902 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy8xOTA2ZjNjNmQ1NDgzNDg4NTMzYjAzZDkwZmI0ZGNkZDdhNjJlNDQxNzQyN2Q4NThjZDRmYWQ2NjRlMzllYmI2LXJpbWctdzEyMDAtaDUyNy1kYzVkMzI2MS1nbWlyP3Y9MTc3NzA4NTMyNQ.avif - **Categories**: nonprofit, charities, marathons, art, fine-arts - **Event Name**: Building a Better Employer Health Plan - **Description**: Learn how employers are providing better health care at lower cost, including $0 out-of-pocket employee optionsAbout this EventBuilding a Better Employer Health PlanHealthcare costs continue to r - **Date**: Wed Aug 05 2026 at 01:00 pm – Wed Aug 05 2026 at 05:00 pm (-05:00) - **Event URL**: https://allevents.in/rochester/building-a-better-employer-health-plan/100001988348798782 - **Venue**: Haley Comfort - Heating, Air Conditioning & Fireplaces - 24/7 Service - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvYWZhZDNmNjcyNzE3NzkxNWVkY2FkMWRmMzY3ZGRlZTJiMDUxYzhlOGEzOWVjZDVjOWQ4MWNlZTRhZjlhYWE4Zi1yaW1nLXcxMjAwLWg5MDAtZGNhOWE5YTMtZ21pci5qcGc_dj0xNzc3MzgwNzI0.avif - **Price**: Free - **Categories**: health-wellness, workshops - **Event Name**: Gentle Forest Bathing for Families - **Description**: Presenter: Nicole Brudos Ferrara Gentle Forest Bathing for Families is a guided, child-friendly forest therapy experience designed to help families connect—with nature, with one another, and with the present moment. This is not a hike and not a lesson. I - **Interested Audience**: - Count: 16 - **Date**: Sat Jun 13 2026 at 10:00 am – Sat Jun 13 2026 at 11:00 am (-05:00) - **Event URL**: https://allevents.in/rochester/gentle-forest-bathing-for-families/200029976131948 - **Venue**: 1001 14th St. NW, 55901 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy8zZDkzNzk0Y2JlYTMxNWVlZGJmYmJlOTFlZDA4ZWFhMDJkODkzMTBkZmNjYTQ5NGI0OTVkYmY4NjkwOWY5YTVlLXJpbWctdzk0MC1oNzg4LWRjMmYyZjE1LWdtaXI_dj0xNzc3NTQwOTcz.avif - **Categories**: kids - **Event Name**: 15th Annual Breastfeeding Celebration - **Description**: Help us celebrate World Breastfeeding Month at Olmsted Area Breastfeeding Coalition's 15th Annual Breastfeeding Celebration. Join us for coffee, snacks, prizes and more! Mothers, Fathers, Children and ALL breastfeeding supporters are welcome to come! - **Interested Audience**: - Count: 13 - **Date**: Sat Aug 22 2026 at 09:30 am – Sat Aug 22 2026 at 12:00 pm (-05:00) - **Event URL**: https://allevents.in/rochester/15th-annual-breastfeeding-celebration/200029929382229 - **Venue**: 800 Soldiers Field Dr SW, Rochester, MN 55902 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy9hYTY0NzZiYzNlOWMzODNmNWQ0ODY3ZDhkMTIzMmNmMzM3YjBkMWRjNzlmZGNhY2ZjZjA0NmU2NGY1NDgwZmFmLXJpbWctdzEyMDAtaDE1NTMtZGNmZmZmZmYtZ21pcj92PTE3NzcwOTc2NDc.avif - **Categories**: health-wellness - **Event Name**: Guided Meditation and Stress Reduction Session - **Description**: Chill out, breathe deep, and relax your mind with our in-person meditation and stress-busting session!About this EventGuided Meditation and Stress Reduction SessionJoin us in person for a chill an - **Date**: Wed May 20 2026 at 07:00 pm – Wed May 20 2026 at 08:30 pm (-05:00) - **Event URL**: https://allevents.in/rochester/guided-meditation-and-stress-reduction-session/100001986604992009 - **Venue**: TownePlace Suites by Marriott Rochester - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy8yNTY2OTlhM2I4ZjY0NTExMGM1NGNmZTY3ZmZjMzRjZDcyODM3NjBhNTBkYzEzNjJlNGY2MjQ5YjQyNzQyYzcyLXJpbWctdzUxNy1oNTE3LWRjMTQxODE4LWdtaXIuanBnP3Y9MTc3NTE4ODg2OQ.avif - **Price**: Free - **Categories**: meditation, health-wellness - **Event Name**: Qigong (8-week series) - **Description**: Instructor: Bonnie Sokolov (8-week series) In-person and Zoom options available. Qigong, the art and science of cultivating the body’s energy, has been practiced in China for thousands of years as a technique to improve the body’s self-healing abilities. - **Interested Audience**: - Count: 6 - **Date**: Mon Jul 06 2026 at 10:30 am – Mon Jul 06 2026 at 11:30 am (-05:00) - **Event URL**: https://allevents.in/rochester/qigong-8-week-series/200030029356735 - **Venue**: 1001 14th St. NW, 55901 - **Banner**: https://dyn-image.allevents.in/generate-image?v=4&title=Qigong+%288-week+series%29&date=Mon+Jul+06+2026+at+10%3A30+am&bg=1 - **Categories**: health-wellness, science-fair, art - **Event Name**: MCKS Advanced Pranic Healing® Level II - **Description**: 𝟗𝐚𝐦-8𝐩𝐦 𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲, 𝟗𝐚𝐦-1𝐩𝐦 𝐒𝐮𝐧𝐝𝐚𝐲 (𝐬𝐡𝐨𝐫𝐭 𝐛𝐫𝐞𝐚𝐤 𝐛𝐞𝐟𝐨𝐫𝐞 𝘗𝘙𝘈𝘕𝘐𝘊 𝘗𝘚𝘠𝘊𝘏𝘖𝘛𝘏𝘌𝘙𝘈𝘗𝘠® 𝘓𝘦𝘷𝘦𝘭 3 𝐬𝐭𝐚𝐫𝐭𝐬 𝐚𝐭 2𝐩𝐦) 𝐍𝐨𝐭𝐞: 𝐏𝐚𝐲𝐦𝐞𝐧𝐭 𝐩𝐥𝐚𝐧𝐬 𝐚𝐯𝐚𝐢𝐥𝐚𝐛𝐥𝐞 𝐮𝐩𝐨𝐧 𝐫𝐞𝐪𝐮𝐞𝐬𝐭 𝐚𝐟𝐭𝐞𝐫 𝐝𝐞𝐩𝐨𝐬𝐢𝐭 𝐢𝐬 𝐩𝐚𝐢𝐝. 𝐑𝐞𝐦𝐚𝐢𝐧𝐝𝐞𝐫 𝐰𝐢𝐥𝐥 𝐛𝐞 𝐛𝐫𝐨𝐤𝐞𝐧 𝐮𝐩 𝐢𝐧𝐭𝐨 𝟒 𝐩𝐚𝐲𝐦𝐞𝐧𝐭𝐬 𝐢𝐧 𝐭𝐡𝐞 𝐦𝐨𝐧𝐭𝐡𝐬 𝐟𝐨𝐥𝐥𝐨𝐰𝐢𝐧𝐠 𝐭𝐡𝐞 𝐜𝐨𝐮𝐫𝐬𝐞. 𝐏𝐚𝐢𝐫 𝐰𝐢𝐭𝐡 - **Date**: Sat May 16 2026 at 09:00 am – Sun May 17 2026 at 01:00 pm (-05:00) - **Event URL**: https://allevents.in/rochester/mcks-advanced-pranic-healing-level-ii/200029705889631 - **Venue**: 3131 East River Road NE, Rochester, MN, United States, Minnesota 55906 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy82OTk1NTkyZWRkNjI3MjhhMzM0YTQ0OWU4ZjNkNzkwYTZjMDMzZWY0NjQyNjcxOWVlOTViOGVjNGQ3YWI3NGUyLXJpbWctdzEyMDAtaDkwMC1kY2RhZDJjMC1nbWlyP3Y9MTc3NzA3ODcwMg.avif - **Categories**: workshops, performances, entertainment ## Trending Events in Rochester - **Event Name**: Rochester Scavenger Hunt For Couples - SHOW LOVE (Date Night!!) - **Description**: CITY LOVE SCAVENGER HUNT Date For Couples (Self-Guided) Enjoy your city scavenger hunt with fun digital activities along the way!About this Eventhttps://youtu.be/-2gjHn9I0_cCITY LOVE SCAVENGER HUNT FOR COUPLES - **Venue**: Recommended scavenger starting point or other city spot of your choice! (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED) - **Banner**: https://cdn-az.allevents.in/events7/banners/45f75f1a0cd4c5530623c74e48affbad238c33be2d39dad03d4b540408432f72-rimg-w1200-h660-dc171816-gmir.jpg?v=1758613360 - **Event Name**: Jerry Seinfeld at West Herr Auditorium Theatre - **Description**: ✨ Enter a world of endless possibilities at Jerry Seinfeld at West Herr Auditorium Theatre, where every moment tells a story! 🏛️ The stunning West Herr Auditorium Theatre in vibrant Rochester, NY - **Venue**: West Herr Auditorium Theatre - **Banner**: https://cdn-az.allevents.in/events10/banners/c9a43750-3d70-11f1-aafe-8d25a272ea36-rimg-w1200-h550-dcffffff-gmir.jpg?v=1776769005 - **Event Name**: Jerry Seinfeld - **Description**: 📍 Venue: West Herr Auditorium Theatre at West Herr Performing Arts Center 🏠 Address: 885 East Main Street, Rochester, NY 14605 🌆 City: Rochester 📍 Location: 43.1607, -77.5885🎉 Welcome to Jerry Seinfeld, where dreams come alive and possib - **Venue**: West Herr Auditorium Theatre at West Herr Performing Arts Center - **Banner**: https://cdn-az.allevents.in/events7/banners/c848be90-3bc6-11f1-a7b9-598dddd66895-rimg-w1200-h720-dc020202-gmir.jpg?v=1776586037 - **Event Name**: 58th Annual Corn Hill Arts Festival - **Description**: The Corn Hill Arts Festival is an annual celebration of creativity, culture, and community in Rochester, NY's historic Corn Hill neighborhood. Since its inception in 1969, this cherished event has become a vibrant showcase of artistic talent, featuring - **Venue**: Corn Hill - **Banner**: https://cdn2.allevents.in/thumbs/thumb695eb276e68b5.jpg - **Event Name**: Gladys Knight - **Description**: Friday, June 26 at 8:00pm at Kodak Hall at Eastman Theatre as part of the Rochester International Jazz Festival! The great ones endure, and Gladys Knight has long been one of the greatest. Very few singers over the last fifty years have matched her unass - **Venue**: Kodak Hall at Eastman Theatre - **Banner**: https://cdn-az.allevents.in/events10/banners/21f39c6e069cd99da23f579967781c6eab4d0f85f873bcde3ebbef0e50a517f4-rimg-w1200-h900-dc757576-gmir?v=1778394836 - **Event Name**: A.P. Property Services Rochester INTL Airshow - **Description**: Tickets are LIVE and on sale now at RocAirshow.com! Still searching for the perfect holiday gift? Give something unforgettable — a full day of family excitement at the A.P. Property Services 2026 Rochester International Airshow, Presented by Kwik Fill, On - **Venue**: Frederick Douglass Greater Rochester International Airport - ROC - **Banner**: https://cdn-az.allevents.in/events4/banners/10032d5455eb7b4dd9bf01e3deb5a7606252312694f0b3cf41662a7bb326c2c1-rimg-w940-h788-dceeeff0-gmir?v=1778282201 - **Event Name**: M&T Bank Clothesline Art & Fine Craft Festival - **Description**: The M&T Bank Clothesline Art Festival has been MAG’s largest annual fundraiser and biggest celebration of the arts for almost 70 years. Over 300 artists from across the country offer their work for purchase at this two-day festival that takes place on - **Venue**: 500 University Ave, Rochester, NY, United States, New York 14607 - **Banner**: https://cdn-az.allevents.in/events9/banners/4eab04da581a02be87dc22ab9eb754667f850112b7ebb0677a426d62bb00177c-rimg-w1200-h594-dcbedbf8-gmir?v=1770527416 - **Event Name**: Fairlife Lilac Run 5K/10K presented Fleet Feet & Tim Hortons Timbits Trot - **Description**: 🏃♀️ Fairlife Lilac Run 5K & 10K presented by Fleet Feet + Tim Hortons Timbits Trot Returns 🌸 Lace up and join us on Sunday, May 17, 2026, for one of Rochester’s favorite spring traditions — part of the Rochester Lilac Festival! 🕗 Race Schedule: • 8: - **Venue**: 1440 South Ave, Rochester, NY, United States, New York 14620 - **Banner**: https://cdn-az.allevents.in/events7/banners/25efd5f90f13194a5371f9e919901f2b9b41cbb48199acd44d539201695d679a-rimg-w940-h348-dcf1eef1-gmir?v=1777467807 - **Event Name**: URochester ISO: Lilac Festival Meetup - **Description**: Meet us at Mt. Hope and Elmwood to walk to the Lilac Festival—live music, food, crafts, and 500+ lilacs!About this EventThe Rochester Lilac Festival is an annual tradition that features live music, crafts, vendors, food, - **Venue**: Highland Park - **Banner**: https://cdn-az.allevents.in/events8/banners/5b5cf01a19a1adb1372ce8e4e19000bf8c09c0ac7c808e2ff05bd8147d2acf66-rimg-w1200-h900-dc7b765f-gmir.jpg?v=1777797001 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Rochester](https://allevents.in/rochester/health-wellness--today) - [Health & Wellness Events This Weekend in Rochester](https://allevents.in/rochester/health-wellness--this-weekend) - [Health & Wellness Events in May in Rochester](https://allevents.in/rochester/health-wellness--may) - [Health & Wellness Events in June in Rochester](https://allevents.in/rochester/health-wellness--june) ## FAQs - **Q**: What are the top Health & Wellness events in Rochester? - **A:** Lymphatic Disorders: From Fundamentals to Frontiers 2026 (Wed May 13 2026 at 07:00 am at Mayo Civic Center), Rochester Bubbleicious Bubble Run (Sat Jun 20 2026 at 12:00 pm at Downtown Rochester, Minnesota), Pure Barre at the Shoe Beverage Bar (Sun May 17 2026 at 10:00 am at The Shoe Beverage Bar), $5 5K for Families First of Minnesota (Mon Jun 15 2026 at 05:30 pm at 1190 16th St SW, Ste 150, Rochester, MN, United States, Minnesota 55902), Building a Better Employer Health Plan (Wed Aug 05 2026 at 01:00 pm at Haley Comfort - Heating, Air Conditioning & Fireplaces - 24/7 Service). - **Q**: What are the top free Health & Wellness events in Rochester? - **A:** Building a Better Employer Health Plan (Wed Aug 05 2026 at 01:00 pm at Haley Comfort - Heating, Air Conditioning & Fireplaces - 24/7 Service), Guided Meditation and Stress Reduction Session (Wed May 20 2026 at 07:00 pm at TownePlace Suites by Marriott Rochester). - **Q**: What Health & Wellness events are happening in Rochester this weekend May 15–17, 2026? - **A:** Pure Barre at the Shoe Beverage Bar (Sun May 17 2026 at 10:00 am at The Shoe Beverage Bar), MCKS Advanced Pranic Healing® Level II (Sat May 16 2026 at 09:00 am at 3131 East River Road NE, Rochester, MN, United States, Minnesota 55906). - **Q**: What Health & Wellness events are happening in Rochester in May 2026? - **A:** Lymphatic Disorders: From Fundamentals to Frontiers 2026 (Wed May 13 2026 at 07:00 am at Mayo Civic Center), Pure Barre at the Shoe Beverage Bar (Sun May 17 2026 at 10:00 am at The Shoe Beverage Bar), Guided Meditation and Stress Reduction Session (Wed May 20 2026 at 07:00 pm at TownePlace Suites by Marriott Rochester), MCKS Advanced Pranic Healing® Level II (Sat May 16 2026 at 09:00 am at 3131 East River Road NE, Rochester, MN, United States, Minnesota 55906). - **Q**: How can I find Health & Wellness events in Rochester? - **A:** You can discover upcoming Health & Wellness events in Rochester on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Rochester? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Rochester? - **A:** Some popular venues hosting Health & Wellness events in Rochester include Mayo Civic Center, Downtown Rochester, Minnesota, The Shoe Beverage Bar. - **Q**: What is the price range for Health & Wellness events in Rochester? - **A:** Prices for Health & Wellness events in Rochester range from USD 14 to USD 14. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Rochester? - **A:** Popular organizers hosting Health & Wellness events in Rochester include Mayo Clinic, Luna Ticketing, Pure Barre Rochester MN. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Rochester? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Rochester. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Kasson](https://allevents.in/kasson/health-wellness) - [Health & Wellness events in Pine Island](https://allevents.in/pine-island-mn/health-wellness)