If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Rochester. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Rochester.
| Date | Event | Venue |
|---|---|---|
| 14 Jun 2025 | Yoga at the Co-op (Weekly Class) | People's Food Co-op, Rochester, MN |
| 06 Jul 2025 | Awakening Code Holistic Expo- Rochester MN | Eagles Club Rochester |
| 14 Jun 2025 | Yoga and Wine | 5211 60th Ave SW, Rochester, MN |
| 14 Jun 2025 | Second Saturday Divorce Workshop - Rochester MN | Pinnacle West Building, Rochester, MN |
| 02 Aug 2025 | 14th Annual Breastfeeding Celebration | Soldiers Field Park, Rochester, MN |
| 28 Jun 2025 | Turtle Yoga for Kids | Flourish Counseling Center LLC, Rochester, MN |
| 15 Jul 2025 | Womens Healthcare and Prenatal Care Event | 2720 Broadway Ave N Rochester, MN 55906 |
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