If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Rochester. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Rochester.
## Health & Wellness Events in Rochester - **Event Name**: Golden Harvest Half Marathon & 5k/10k - Rochester - **Description**: Race Day Schedule 6:30-7:45am Packet Pickup 7:55am Kids Dash (Meet at the Start Line and we will walk participants out to the starting area) 8:00am National Anthem and Race Start! Results and Awards are live and available at the Registration tent immediat - **Interested Audience**: - Count: 1 - **Date**: Sun Sep 06 2026 at 08:00 am – Sun Sep 06 2026 at 11:00 am (-05:00) - **Event URL**: https://allevents.in/rochester/golden-harvest-half-marathon-and-5k-10k-rochester/200030466063353 - **Venue**: Soldiers Field Memorial Park 244 Soldiers Field Dr SW Rochester, MN 55902 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy8wOGViOTgwZWRlMjRmNGRlMTU1YWRlYzA5OTNmY2QyOTljMDgxZGExN2ZhZmQzZjA1YzIyYmU1Y2Q5OGVmMjI4LXJpbWctdzEyMDAtaDU5NS1kY2Y4ZjhmOC1nbWlyP3Y9MTc4NjU1MDMxNw.avif - **Categories**: sports, marathons, art, kids, contests - **Event Name**: Rally for Recovery 5k Walk/Run - **Description**: Join us for a powerful 5K run/walk celebrating Recovery Month! Whether you’re in recovery, supporting a loved one, or believe recovery is possible, YOU are invited. Enjoy speakers, music, food, and community as we celebrate resilience together. Free to - **Interested Audience**: - Count: 1 - **Date**: Sat Sep 05 2026 at 08:00 am – Sat Sep 05 2026 at 01:00 pm (-05:00) - **Event URL**: https://allevents.in/rochester/rally-for-recovery-5k-walk-run/80002328361977 - **Venue**: Silver Lake Pavilion - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4yLmFsbGV2ZW50cy5pbi90aHVtYnMvdGh1bWI2YTQ1NzliOTM1MDI1LmpwZw.avif - **Categories**: sports, health-wellness, nonprofit - **Event Name**: Rochester Area Walk - **Description**: Register now: https://p2p.onecause.com/efmnunitedinepilepsywalks/event/rochester-area-walk Our Walks are powerful gatherings of individuals, families, and teams who walk to raise critical funds, build community, and show support for everyone impacted by - **Interested Audience**: - Count: 4 - **Date**: Tue Aug 18 2026 at 05:00 pm – Tue Aug 18 2026 at 08:00 pm (-05:00) - **Event URL**: https://allevents.in/rochester/rochester-area-walk/200030466059402 - **Venue**: Cascade Lake Park, 88 23rd Ave SW, Rochester, MN 55902 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy85MTUwMmY4YTA2Mjc2MmZiYzdiZTQwYTAyMWMxMTg0YmRlM2E1MWI3ZDg1MTMxZTdiYTJlZjg5YWMzMzQxMGI3LXJpbWctdzEyMDAtaDEwNTAtZGNmOGY4ZjgtZ21pcj92PTE3ODY5MTU2NDU.avif - **Event Name**: Center & Cultivate Group Sound Meditation - **Description**: Friday, August 28, 2026, at 7:00 PM-8:15 PM at Hermitage Farm, 6415 West River Road, Rochester, MN 55901 As summer begins its transition toward autumn, Center & Cultivate invites you to slow down, reconnect with yourself, and intentionally nurture wh - **Interested Audience**: - Count: 9 - **Date**: Fri Aug 28 2026 at 07:00 pm (-05:00) - **Event URL**: https://allevents.in/rochester/center-and-cultivate-group-sound-meditation/200030493398706 - **Venue**: Hermitage Farm Center for Healing - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy8zNGY5ZDllMzc1NWFiZmUwZWRjYmE5YzM3YjFjZWU3MWFiYTMzM2RiNjdhNmU5Mjg1ZmQ4MTgwZGUyNzQxMDRmLXJpbWctdzEyMDAtaDgxNC1kYzE4MTgxOC1nbWlyP3Y9MTc4NjU3MDU3MQ.avif - **Categories**: health-wellness, meditation - **Event Name**: NAMIWalks 2026 - **Description**: Join us for NAMIWalks Southeast Minnesota 2026 at Cascade Lake Park as we come together to raise awareness, reduce stigma, and show support for everyone affected by mental illness. NAMIWalks is more than a walk—it is a celebration of hope, recovery, and - **Interested Audience**: - Count: 61 - **Date**: Sat Sep 26 2026 at 09:00 am (-05:00) - **Event URL**: https://allevents.in/rochester/namiwalks-2026/200030411231204 - **Venue**: Cascade Park Rochester Mn - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy82NTlmYWFmMmEyYWZlNjJlMDYwMzAzN2I4NWViYTU4Yjc4NjdkZWI0ODRlODhlMTc5ZjM5YTc2NDhmZGI4NWE3LXJpbWctdzEyMDAtaDYyOC1kY2Y4ZjhmOC1nbWlyP3Y9MTc4NjMxNjI0Mg.avif - **Categories**: health-wellness, nonprofit, mental-health - **Event Name**: 15th Annual Breastfeeding Celebration - **Description**: Help us celebrate World Breastfeeding Month at Olmsted Area Breastfeeding Coalition's 15th Annual Breastfeeding Celebration. Join us for coffee, snacks, prizes and more! Mothers, Fathers, Children and ALL breastfeeding supporters are welcome to come! - **Interested Audience**: - Count: 53 - **Date**: Sat Aug 22 2026 at 09:30 am – Sat Aug 22 2026 at 12:00 pm (-05:00) - **Event URL**: https://allevents.in/rochester/15th-annual-breastfeeding-celebration/200029929382229 - **Venue**: 800 Soldiers Field Dr SW, Rochester, MN 55902 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy9hYTY0NzZiYzNlOWMzODNmNWQ0ODY3ZDhkMTIzMmNmMzM3YjBkMWRjNzlmZGNhY2ZjZjA0NmU2NGY1NDgwZmFmLXJpbWctdzEyMDAtaDE1NTMtZGNmOGY4ZjgtZ21pcj92PTE3ODY0NjUyODQ.avif - **Categories**: health-wellness - **Event Name**: Chip Night - Last Saturdays @ 8PM - **Description**: You can get a chip (aka: pin, coin, medallion) at ANY meeting at the Pioneer, though if you want to invite your family, friends, or support group then this open meeting is a great option for you! Our open meetings are open to anyone including children, f - **Date**: Sat Aug 29 2026 at 08:00 pm – Sat Aug 29 2026 at 09:00 pm (-05:00) - **Event URL**: https://allevents.in/rochester/chip-night-last-saturdays-8pm/200030563951600 - **Venue**: 1340 3rd Ave SE, Rochester, MN, United States, Minnesota 55904 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy9iYjI2YjAxYjNmYWQ2ZTY0ZjZmNmQ3ZWRhMDJjYjFhMDgwYTg3ZmNiZWE3ZDE3ZGQ4ZjFjMGM5N2FjMTU3ZmE5LXJpbWctdzEyMDAtaDY3NS1kYzU4NzhmOC1nbWlyP3Y9MTc4NjgxNDQ2MA.avif - **Categories**: Meetups, Nonprofit - **Event Name**: "How Not to Die" by Dr. Michael Greger Presentation Screening - **Description**: This event is a free screening of Dr. Michael Greger’s presentation, “How Not to Die: The Role of Diet in Preventing, Arresting, & Reversing Our Top 15 Killers” based on his New York Times Best Selling Book. The screening will be followed by a Q & - **Interested Audience**: - Count: 16 - **Date**: Wed Oct 14 2026 at 06:00 pm – Wed Oct 14 2026 at 07:30 pm (-05:00) - **Event URL**: https://allevents.in/rochester/how-not-to-die-by-dr-michael-greger-presentation-screening/200030536102519 - **Venue**: 101 2nd St SE, Rochester, MN, United States, Minnesota 55904 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy9hM2U1ODYxYmYxMzE3NDQ5ZmMwN2VmNWJmMTZmMzBmN2YxNzU1MGQ3YThjMjNjMDBlYjc4ZGUwNmRmMTEyMDMzLXJpbWctdzY0MC1oNDgwLWRjZThlOGU4LWdtaXI_dj0xNzg3MDMyODcz.avif ## Trending Events in Rochester - **Event Name**: Rochester Scavenger Hunt For Couples - SHOW LOVE (Date Night!!) - **Description**: CITY LOVE SCAVENGER HUNT Date For Couples (Self-Guided) Enjoy your city scavenger hunt with fun digital activities along the way!About this Eventhttps://youtu.be/-2gjHn9I0_cCITY LOVE SCAVENGER HUNT FOR COUPLES - **Venue**: Recommended scavenger starting point or other city spot of your choice! (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED) - **Banner**: https://cdn-az.allevents.in/events7/banners/45f75f1a0cd4c5530623c74e48affbad238c33be2d39dad03d4b540408432f72-rimg-w1200-h660-dc171816-gmir.jpg?v=1758613360 - **Event Name**: M&T Bank Clothesline Art & Fine Craft Festival - **Description**: The M&T Bank Clothesline Art Festival has been MAG’s largest annual fundraiser and biggest celebration of the arts for almost 70 years. Over 300 artists from across the country offer their work for purchase at this two-day festival that takes place on - **Venue**: 500 University Ave, Rochester, NY, United States, New York 14607 - **Banner**: https://cdn-az.allevents.in/events9/banners/4eab04da581a02be87dc22ab9eb754667f850112b7ebb0677a426d62bb00177c-rimg-w1200-h594-dcbedbf8-gmir?v=1770527416 - **Event Name**: Damon Wayans Jr. - **Venue**: Comedy at The Carlson - Main Showroom - **Banner**: https://cdn-az.allevents.in/events8/banners/37391e40-64e3-11f1-966d-61526ca7b4d1-rimg-w1200-h676-dcc8c4c2-gmir.jpg?v=1781106247 - **Event Name**: Rochester R&B Festival: Keith Sweat - **Venue**: Blue Cross Arena - **Banner**: https://cdn-az.allevents.in/events6/banners/7eaa3810-9989-11f1-9a40-7b90de720125-rimg-w1080-h1080-dc080808-gmir.jpg?v=1786895124 - **Event Name**: Brandi Carlile - The Human Tour - **Description**: 11x Grammy Award-winner Brandi Carlile will continue her triumphant The Human Tour this fall with newly confirmed stops across North America, including Meadow Brook Amphitheatre on Friday, August 21 at 7 p.m. Special guests for the local date will be I'm - **Venue**: Meadow Brook Amphitheatre - **Banner**: https://cdn-az.allevents.in/events5/banners/04318e9d64523969475c91cf00b434ea8a70931c64444e453da45822f7324a6e-rimg-w1024-h512-dc282828-gmir?v=1786763433 - **Event Name**: Josh Turner at Kodak Center - **Venue**: Kodak Center - **Event Name**: Rochester VegFest 2026 - **Description**: Save the date! Rochester VegFest returns to Parcel 5 for a full day of plant-powered celebration, showcasing the best in vegan food, ethical living, and sustainable practices. This FREE outdoor festival features a lively mix of food and retail vendors, - **Venue**: Parcel 5 - **Banner**: https://cdn-az.allevents.in/events5/banners/ecccbadcc8c66b04e3e31023de09cffd36128b46c67b4cc9a31cbca89dd563e4-rimg-w1200-h900-dcb8d8f8-gmir?v=1786901430 - **Event Name**: Jeff Tweedy with Case Oats - **Description**: 📍 Venue: Rochester Institute of Technology - Gordon Field House 🏠 Address: 149 Lomb Memorial Drive, Rochester, NY 14623 🌆 City: Rochester 📍 Location: 43.0845, -77.6747✨ Experience the magic of Jeff Tweedy with Case Oats, where moments be - **Venue**: Rochester Institute of Technology - Gordon Field House - **Banner**: https://cdn-az.allevents.in/events1/banners/afa5cb10-98ca-11f1-9a40-7b90de720125-rimg-w1200-h876-dc283848-gmir.jpg?v=1786813172 - **Event Name**: Teacher Comedy Night! - Rochester, NY - The Unteachables Live w/ Miss Redacted - **Description**: Known to you as the students who were always the loud kids in the back of the classroom, the Unteachables are a group of stand-up comedians who just happened to fall backwards into educating America’s youth. Their material extends far beyond just the chao - **Venue**: Comedy at The Carlson - **Banner**: https://cdn-az.allevents.in/events5/banners/8caebb380c2a0c84f71d4801357a32c6d3e9f2992799674e8fb2f6e2540e4658-rimg-w1200-h600-dc080808-gmir?v=1787003621 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Rochester](https://allevents.in/rochester/health-wellness--today) - [Health & Wellness Events This Weekend in Rochester](https://allevents.in/rochester/health-wellness--this-weekend) - [Health & Wellness Events in August in Rochester](https://allevents.in/rochester/health-wellness--august) - [Health & Wellness Events in September in Rochester](https://allevents.in/rochester/health-wellness--september) ## FAQs - **Q**: What are the top Health & Wellness events in Rochester? - **A:** Golden Harvest Half Marathon & 5k/10k - Rochester (Sun Sep 06 2026 at 08:00 am at Soldiers Field Memorial Park 244 Soldiers Field Dr SW Rochester, MN 55902), Rally for Recovery 5k Walk/Run (Sat Sep 05 2026 at 08:00 am at Silver Lake Pavilion), Rochester Area Walk (Tue Aug 18 2026 at 05:00 pm at Cascade Lake Park, 88 23rd Ave SW, Rochester, MN 55902), Center & Cultivate Group Sound Meditation (Fri Aug 28 2026 at 07:00 pm at Hermitage Farm Center for Healing), NAMIWalks 2026 (Sat Sep 26 2026 at 09:00 am at Cascade Park Rochester Mn). - **Q**: What Health & Wellness events are happening in Rochester today August 18, 2026? - **A:** Rochester Area Walk (Tue Aug 18 2026 at 05:00 pm at Cascade Lake Park, 88 23rd Ave SW, Rochester, MN 55902). - **Q**: What Health & Wellness events are happening in Rochester this weekend August 21–23, 2026? - **A:** 15th Annual Breastfeeding Celebration (Sat Aug 22 2026 at 09:30 am at 800 Soldiers Field Dr SW, Rochester, MN 55902). - **Q**: What Health & Wellness events are happening in Rochester in August 2026? - **A:** Rochester Area Walk (Tue Aug 18 2026 at 05:00 pm at Cascade Lake Park, 88 23rd Ave SW, Rochester, MN 55902), Center & Cultivate Group Sound Meditation (Fri Aug 28 2026 at 07:00 pm at Hermitage Farm Center for Healing), 15th Annual Breastfeeding Celebration (Sat Aug 22 2026 at 09:30 am at 800 Soldiers Field Dr SW, Rochester, MN 55902), Chip Night - Last Saturdays @ 8PM (Sat Aug 29 2026 at 08:00 pm at 1340 3rd Ave SE, Rochester, MN, United States, Minnesota 55904). - **Q**: How can I find Health & Wellness events in Rochester? - **A:** You can discover upcoming Health & Wellness events in Rochester on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Rochester? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Rochester? - **A:** Some popular venues hosting Health & Wellness events in Rochester include Soldiers Field Memorial Park 244 Soldiers Field Dr SW Rochester, MN 55902, Silver Lake Pavilion, Cascade Lake Park, 88 23rd Ave SW, Rochester, MN 55902. - **Q**: Who are the top organizers for Health & Wellness events in Rochester? - **A:** Popular organizers hosting Health & Wellness events in Rochester include Event Vesta - KC, Recovery is Happening, Epilepsy Foundation of Minnesota. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Rochester? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Rochester. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Explore Events in Nearby Cities - [Health & Wellness events in Hayfield](https://allevents.in/hayfield/health-wellness) - [Events in Byron](https://allevents.in/byron-mn) - [Events in Stewartville](https://allevents.in/stewartville) - [Events in Oronoco](https://allevents.in/oronoco) - [Events in Eyota](https://allevents.in/eyota) - [Events in Kasson](https://allevents.in/kasson) - [Events in Elgin](https://allevents.in/elgin-mn) - [Events in Mantorville](https://allevents.in/mantorville) - [Events in Pine Island](https://allevents.in/pine-island-mn)