108 Sun Salutations for the Summer Solstice w/ Steve Hetherington

Join us as we move through the meditative practice of completing 108 Sun Salutations to celebrate the summer solstice and transition into the new season. With a rhythmic pace we will move through this magical dance of movement linked with breath. Variations will be offered, and you are free to modify, rest, or just complete as many as you can. Please note moving through 108 sun salutations can take anywhere from an hour and 15 minutes to an hour and a half; please take your time and move at your pace as needed. Our group intention will be PEACE.



$18 drop in; class packs and memberships apply.



#yoga #sunsalutations #solstice #challengeyourself #roanoke #yogaroanoke

You may also like the following events from Uttara Yoga Studio:

• Next Friday, 27th June, 06:00 pm, Nature’s Symphony: Guided Imagery & Sound Bath Meditation With Tanvi Patil in Roanoke
• Next month, 8th July, 05:30 pm, The Butterfly Within: A Journey of Somatic Yoga and Restorative Breathwork With Martha Kastler in Roanoke
• Next month, 10th July, 06:45 pm, Summer Winds: Navigating the Pancha Vayus with Sunshine Ray in Roanoke

Also check out other Workshops in Roanoke, Health & Wellness events in Roanoke.