Authentic Relating

Come join us at the Dallas Meditation Center for Authentic Relating every Wednesday at 7pm - 9pm Central.

Authentic Relating is a relational practice where we learn how to better connect with ourselves, being present and real, and deepening our connections with others. We use different exercises and games, both verbal to nonverbal, to help foster awareness, curiosity and connection.

During each session, we will interact in pairs, small groups, and with the full group. This is a great space to gain confidence in public, to learn new tools to share your truth and to cultivate more enriching relationships.

The beginning of our series will be an introduction to the Authentic Relating Agreements. These are practices that help to create a safe container for people to feel vulnerable and share their authentic selves. We will focus on a different agreement each week.


Come as you are, but ideally comfortably dressed. Bring a meditation/sitting pillow if you wish, but we will have some cushions to sit comfortably on the ground and chairs if needed.

$20 per session, pay at the door or Venmo Paul

Also check out other Health & Wellness events in Richardson.