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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Richardson. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Richardson.
| Date | Event | Venue |
|---|---|---|
| 01 May 2025 | Turn Your Passion for Wellness Into a Thriving Business Open House Event | 212 W Campbell Rd, Richardson |
| 24 May 2025 | Richardson Sound Bath - Mindfulness Monthly | barre3, Richardson |
| 10 May 2025 | Mothers Day Sound Bath Hosted By Altered States Wellness Richardson | Altered States Wellness Richardson |
| 15 May 2025 | Paint Party Celebrating Mental Health | Le 8 Event Space, Richardson |
| 17 May 2025 | The Islamic Seminary of America 2025 Commencement Ceremony | Davidson-Gundy Alumni Center The University of Texas at Dallas (DGA 10), Richardson |
| 19 Jul 2025 | Aware to Care Mental Health Awareness Fair | First Baptist Richardson |
| 25 May 2025 | Grateful by Align Your SouldRetreats | Springhill Retreat Center, Richardson |
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