Hosted By: Jo Brooks
6 Consecutive Tuesdays: (updated dates)
July 1, 2025 – Aug 5, 2025
7:00 pm – 8:30 pm (PST)
Cost: $100 (entire series)
Begin living in the now.
This two-part series of six ONLINE workshops can be attended in either order. Jo Brooks actively guides us through a course of Recovery-based turnaround learning modules.
Part 1 focuses on re-framing and meditation, to redirect our thoughts.
Part 2 focuses on building strength by releasing anger.
Find support as we take actions to release our past and build towards a new awareness and future. No prior experience is necessary, just an open heart and an open mind.
Workshops include a range of meditation techniques, compassion training, and goal-setting skills to help you take your next step towards freedom. You are not alone!
“Fear keeps us focused on the past or worried about the future. If we can acknowledge our fear, we can realize that right now we are okay. Right now, today, we are still alive and our eyes can still see the beautiful sky.” — Thích Nhất Hạnh
• Small group sizes, one-on-one support, practical tools, and shared experience.
• In these ONLINE workshops, we learn RECOVERY METHODOLOGY for relieving stress.
• Find NEW POWER in your work and home relationships.
• Bring NEW VITALITY into your LIFE.
• Find a community and BEGIN TO CONNECT with like-minded individuals.
• Become comfortable in your own skin!
Recovery comes in many forms. WHERE IS YOUR NEXT RECOVERY JOURNEY GOING TO BE?
What you will need each week:
1. Paper to write on
2. Pens/Pencils
3. Printouts or forms distributed in the workshops
Jo is a recurring program facilitator – both onsite and online for Mary & Joseph Retreat Center.
Jo is a registered teacher and recovery coach with many years of experience. She is a mother, a wife, a friend, a guide, and a compassionate advocate for living life one day at a time.
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Workshops in Rancho Palos Verdes,
Virtual events in Rancho Palos Verdes.
